Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
2/26/2011 Run   Default   0:01  
4/16/2011 Run   Default   0:12  
7/2/2012 Run   Default 0.4 mi 4:00 10:16
8/10/2013 Run   Easy 0.5 mi 4:43 10:30
5/30/2011 Run   Default 0.5 mi 4:38 9:51
4/9/2011 Run   Default 0.7 mi 7:55 11:09
1/1/2013 Run   Easy 0.7 mi 7:22 10:06
10/27/2012 Run   Default 0.9 mi 8:23 9:52
6/3/2012 Run   Easy 0.9 mi 13:31 15:12
5/30/2011 Run   Default 0.9 mi 8:39 9:12
8/11/2011 Walk   Default 1.0 mi 16:56 17:39
7/4/2011 Run   Default 1.0 mi 7:55 7:55
11/24/2011 Run   Easy 1.0 mi 10:25 10:26
12/26/2011 Run
Treadmill
Default 1.0 mi 10:45 10:45
7/7/2012 Walk   Default 1.0 mi 21:20 21:21
7/21/2012 Run   Easy 1.0 mi 10:06 10:07
7/21/2012 Run   Easy 1.0 mi 9:39 9:39
12/5/2012 Walk   Default 1.0 mi 21:21 21:22
2/1/2013 Run   Default 1.0 mi 10:23 10:23
9/2/2012 Run   Easy 1.0 mi 9:53 9:47
9/22/2012 Run   Easy 1.0 mi 9:09 9:04
2/24/2013 Run   Easy 1.0 mi 9:14 9:09
9/1/2013 Run   Easy 1.0 mi 11:43 11:36
6/24/2012 Run   Default 1.2 mi 12:00 10:16
6/3/2012 Run   Easy 1.2 mi 12:13 10:16
5/21/2011 Walk   Default 1.3 mi 29:06 23:18
7/4/2012 Run   Easy 1.3 mi 12:16 9:49
1/1/2012 Run   Default 1.3 mi 10:02 7:58
4/28/2012 Run   Easy 1.3 mi 11:31 9:09
7/16/2011 Run   Default 1.5 mi 13:08 8:46
4/26/2011 Hike
Mohonk Lodge hike
Hill 1.8 mi 45:01 25:09
11/5/2011 Run   Default 2.0 mi 18:28 9:12
10/12/2013 Run   Default 2.2 mi 22:15 10:07
8/27/2011 Walk   Default 2.2 mi 1:14:28 33:42
10/27/2012 Run
Colgate 5K
Default 3.0 mi 26:20 8:49
11/2/2011 Run
Treadmill
Default 3.0 mi 28:00 9:20
6/23/2012 Run   Default 3.0 mi 26:30 8:51
12/8/2013 Run   Default 3.0 mi 35:09 11:43
9/22/2012 Run   Race 3.1 mi 24:32 8:02
7/21/2012 Run
Tterboro 5k
Race 3.1 mi 24:40 7:59
2/24/2013 Run   Race 3.1 mi 26:29 8:33
7/16/2011 Run   Race 3.1 mi 23:44 7:38
10/26/2011 Run   Default 3.1 mi 27:07 8:44
12/26/2011 Run
Treadmill
Default 3.1 mi 23:04 7:26
3/20/2012 Run   Default 3.1 mi 26:47 8:37
6/25/2012 Run   Default 3.1 mi 30:25 9:47
7/2/2012 Run   Default 3.1 mi 26:08 8:25
7/17/2012 Run
Treadmill
Default 3.1 mi 32:02 10:19
7/25/2012 Run   Default 3.1 mi 28:26 9:09
8/9/2012 Run   Default 3.1 mi 25:28 8:12
8/30/2012 Run   Default 3.1 mi 27:49 8:57
10/3/2012 Run   Default 3.1 mi 26:33 8:33
10/15/2012 Run   Default 3.1 mi 28:33 9:11
11/16/2012 Run   Default 3.1 mi 29:00 9:20
11/29/2012 Run   Default 3.1 mi 29:03 9:21
12/5/2012 Run   Default 3.1 mi 31:36 10:10
12/9/2012 Run   Default 3.1 mi 30:40 9:52
1/7/2013 Run
Treadmill
Default 3.1 mi 28:44 9:15
1/9/2013 Run
Treadmill
Default 3.1 mi 29:13 9:24
1/14/2013 Run
Treadmill
Default 3.1 mi 28:46 9:15
1/16/2013 Run
Treadmill
Default 3.1 mi 29:39 9:33
1/23/2013 Run
Treadmill
Default 3.1 mi 28:53 9:18
2/1/2013 Run   Default 3.1 mi 27:46 8:56
2/5/2013 Run
Treadmill
Default 3.1 mi 28:17 9:06
2/7/2013 Run
Treadmill
Default 3.1 mi 28:31 9:11
2/12/2013 Run
Treadmill
Default 3.1 mi 28:17 9:06
2/13/2013 Run
Treadmill
Default 3.1 mi 28:30 9:10
2/18/2013 Run
Treadmill
Default 3.1 mi 28:32 9:11
2/21/2013 Run
Treadmill
Default 3.1 mi 27:37 8:53
3/16/2013 Run
Treadmill
Easy 3.1 mi 31:30 10:08
3/25/2013 Run
Treadmill
Easy 3.1 mi 29:07 9:22
4/7/2013 Run   Default 3.1 mi 28:45 9:15
4/8/2013 Run   Default 3.1 mi 29:23 9:27
4/9/2013 Run   Default 3.1 mi 28:41 9:14
4/10/2013 Run   Default 3.1 mi 28:18 9:06
4/12/2013 Run
Treadmill
Default 3.1 mi 28:12 9:05
4/19/2013 Run   Default 3.1 mi 28:09 9:04
4/22/2013 Run
Treadmill
Default 3.1 mi 30:12 9:43
4/24/2013 Run
Treadmill
Default 3.1 mi 29:45 9:34
4/30/2013 Run   Default 3.1 mi 28:47 9:16
5/8/2013 Run
Treadmill
Default 3.1 mi 29:58 9:39
5/17/2013 Run   Default 3.1 mi 28:21 9:07
5/20/2013 Run   Default 3.1 mi 29:51 9:36
6/3/2013 Run   Default 3.1 mi 28:44 9:15
6/7/2013 Run
Treadmill
Default 3.1 mi 29:12 9:24
10/30/2013 Run
Treadmill
Default 3.1 mi 31:31 10:09
10/31/2013 Run
Treadmill
Default 3.1 mi 31:08 10:01
11/13/2013 Run
Treadmill
Default 3.1 mi 28:55 9:18
11/19/2013 Run   Default 3.1 mi 30:00 9:39
11/27/2013 Run   Default 3.1 mi 28:12 9:05
12/10/2013 Run
Treadmill
Default 3.1 mi 30:25 9:47
12/25/2013 Run   Default 3.1 mi 31:19 10:05
1/25/2014 Run
Treadmill
Default 3.1 mi 31:10 10:02
1/29/2014 Run
Treadmill
Default 3.1 mi 31:10 10:02
1/31/2014 Run   Default 3.1 mi 33:23 10:44
5/26/2011 Run   Default 3.1 mi 26:37 8:32
7/4/2011 Run   Race 3.1 mi 24:47 7:57
12/1/2011 Run
Treadmill
Default 3.1 mi 26:30 8:30
4/28/2012 Run   Race 3.1 mi 24:48 7:57
8/6/2012 Run   Default 3.1 mi 28:37 9:11