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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
2/26/2011
Run
Default
0:01
4/16/2011
Run
Default
0:12
5/29/2013
Bike
Haleakala
Default
34.7 mi
2:28:27
4:17
2/27/2013
Run
Treadmill
Default
4.0 mi
26:59
6:45
12/26/2011
Run
Treadmill
Default
3.1 mi
23:04
7:26
1/1/2012
Run
1st Day 5k Fair Lawn
Race
3.1 mi
23:33
7:31
2/11/2012
Run
Race
3.1 mi
23:38
7:34
7/16/2011
Run
Race
3.1 mi
23:44
7:38
7/4/2012
Run
Race
3.1 mi
24:21
7:47
12/15/2011
Run
Treadmill
Default
4.3 mi
33:13
7:49
11/24/2011
Run
Race
5.0 mi
38:59
7:50
12/20/2011
Run
Treadmill
Default
4.5 mi
35:24
7:52
7/4/2011
Run
Default
1.0 mi
7:55
7:55
7/4/2011
Run
Race
3.1 mi
24:47
7:57
4/28/2012
Run
Race
3.1 mi
24:48
7:57
1/1/2012
Run
Default
1.3 mi
10:02
7:58
7/21/2012
Run
Tterboro 5k
Race
3.1 mi
24:40
7:59
9/22/2012
Run
Race
3.1 mi
24:32
8:02
4/21/2012
Run
River Edge 5K
Race
3.2 mi
25:23
8:04
8/16/2013
Run
Race Pace
8.2 mi
1:06:49
8:09
2/5/2012
Run
Super Sunday 4 Miler
Default
4.0 mi
32:44
8:10
8/9/2012
Run
Default
3.1 mi
25:28
8:12
6/24/2012
Run
Giants stadium 5K
Race
3.1 mi
25:47
8:13
1/1/2013
Run
1st Day 5k
Race
3.1 mi
25:55
8:17
1/3/2012
Run
Treadmill
Default
5.3 mi
43:48
8:21
6/7/2012
Run
Default
4.0 mi
33:40
8:24
10/11/2012
Run
Default
3.5 mi
29:24
8:24
7/2/2012
Run
Default
3.1 mi
26:08
8:25
3/26/2012
Run
Default
5.0 mi
42:06
8:26
9/27/2013
Run
Race Pace
4.2 mi
35:27
8:27
10/8/2012
Run
Default
4.0 mi
33:47
8:27
7/30/2012
Run
Default
4.0 mi
33:56
8:28
11/13/2011
Run
Default
6.0 mi
50:47
8:28
6/3/2012
Run
Central Park 4.o miles
Race
4.0 mi
34:13
8:29
6/15/2011
Run
Default
5.0 mi
42:27
8:29
4/23/2013
Run
Default
4.0 mi
33:55
8:29
9/21/2011
Run
Default
9.0 mi
1:16:30
8:30
12/1/2011
Run
Treadmill
Default
3.1 mi
26:30
8:30
12/7/2011
Run
Treadmill
Default
5.0 mi
42:30
8:30
6/5/2011
Run
Default
5.5 mi
46:47
8:31
10/13/2012
Run
Default
6.2 mi
52:57
8:31
4/4/2012
Run
Default
5.0 mi
42:35
8:32
5/26/2011
Run
Default
3.1 mi
26:37
8:32
10/3/2012
Run
Default
3.1 mi
26:33
8:33
2/24/2013
Run
Race
3.1 mi
26:29
8:33
6/6/2012
Run
Default
4.0 mi
34:10
8:33
4/9/2011
Run
Default
3.1 mi
26:51
8:33
10/22/2011
Run
Default
13.1 mi
1:52:08
8:34
12/10/2011
Run
Default
11.5 mi
1:38:23
8:34
1/16/2012
Run
Treadmill
Default
5.0 mi
42:56
8:35
10/22/2012
Run
Default
4.0 mi
34:23
8:35
8/7/2012
Run
Default
6.2 mi
53:25
8:36
6/27/2012
Run
Default
4.0 mi
34:22
8:36
6/14/2013
Run
Race Pace
5.2 mi
44:41
8:36
5/22/2012
Run
Default
4.0 mi
34:24
8:37
1/11/2012
Run
Treadmill
Default
4.0 mi
34:25
8:37
3/20/2012
Run
Default
3.1 mi
26:47
8:37
7/26/2013
Run
Race Pace
7.2 mi
1:02:04
8:38
3/24/2012
Run
Default
5.0 mi
43:11
8:39
10/1/2012
Run
Default
4.0 mi
34:39
8:39
11/28/2011
Run
Treadmill
Race
5.0 mi
43:19
8:40
4/26/2012
Run
Treadmill
Default
4.0 mi
34:40
8:40
10/9/2011
Run
Default
13.1 mi
1:53:42
8:41
12/30/2011
Run
Treadmill
Default
5.0 mi
43:28
8:41
6/28/2013
Run
Race Pace
5.2 mi
45:09
8:41
9/20/2011
Run
Default
6.2 mi
54:02
8:42
5/31/2012
Run
Default
5.0 mi
43:29
8:42
9/9/2013
Run
Default
5.3 mi
45:40
8:42
12/24/2011
Run
Treadmill
Default
6.5 mi
56:39
8:43
8/2/2012
Run
Default
4.0 mi
34:54
8:43
10/26/2011
Run
Default
3.1 mi
27:07
8:44
4/9/2012
Run
Default
7.0 mi
1:01:03
8:44
5/17/2012
Run
Default
6.2 mi
54:19
8:45
6/3/2011
Run
Default
4.5 mi
39:18
8:45
5/14/2012
Run
Default
4.0 mi
35:00
8:45
4/2/2012
Run
Treadmill
Default
4.0 mi
35:00
8:45
4/7/2012
Run
Default
6.5 mi
56:55
8:46
7/16/2011
Run
Default
1.5 mi
13:08
8:46
8/15/2011
Run
Default
6.0 mi
52:43
8:47
6/13/2011
Run
Default
7.0 mi
1:01:26
8:47
9/10/2012
Run
Default
5.0 mi
44:01
8:48
10/6/2011
Run
Default
5.0 mi
43:56
8:48
1/6/2012
Run
Default
5.6 mi
49:35
8:48
4/17/2012
Run
Default
4.0 mi
35:13
8:49
10/27/2012
Run
Colgate 5K
Default
3.0 mi
26:20
8:49
5/30/2011
Run
Race
6.3 mi
55:09
8:49
5/24/2012
Run
Default
5.0 mi
44:03
8:49
9/15/2012
Run
Default
5.0 mi
44:10
8:49
10/6/2012
Run
Default
5.0 mi
44:11
8:50
3/28/2012
Run
Default
5.0 mi
44:06
8:50
6/23/2012
Run
Default
3.0 mi
26:30
8:51
11/30/2011
Run
Treadmill
Default
5.0 mi
44:13
8:51
8/13/2012
Run
Default
4.0 mi
35:30
8:52
7/24/2012
Run
Default
4.0 mi
35:31
8:52
10/20/2012
Run
Default
5.0 mi
44:17
8:52
6/6/2011
Run
Default
3.6 mi
31:37
8:52
9/19/2012
Run
Default
5.0 mi
44:18
8:52
11/7/2012
Run
Default
4.0 mi
35:30
8:53
2/21/2013
Run
Treadmill
Default
3.1 mi
27:37
8:53
6/12/2012
Run
Default
5.0 mi
44:25
8:54
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