| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/30/2023 |
Run |
Clarissa Loop |
Medium Long |
9.1 mi |
1:21:36 |
8:58 |
 |
| 9/28/2023 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
27:20 |
9:07 |
|
| 9/27/2023 |
Elliptical |
|
Default |
|
25:01 |
|
|
| 9/27/2023 |
Run |
Glen Mills - Random |
Training Run |
4.3 mi |
37:14 |
8:45 |
|
| 9/26/2023 |
Elliptical |
Hotel Gym |
Default |
|
25:00 |
|
|
| 9/23/2023 |
Run |
Bruce Freeman Rail Trail |
Very Long |
15.3 mi |
2:39:31 |
10:26 |
|
| 9/23/2023 |
Run |
McCarthy Middle School |
Default |
0.5 mi |
5:04 |
9:56 |
|
| 9/22/2023 |
Run |
Clarissa Loop |
Easy |
3.1 mi |
28:36 |
9:11 |
|
| 9/21/2023 |
Walk |
South Row |
Default |
1.7 mi |
29:01 |
17:11 |
|
| 9/18/2023 |
Run |
Tophet West-Heartbreak |
Trail |
6.1 mi |
1:00:06 |
9:52 |
|
| 9/16/2023 |
Hiking |
Stone Row |
Default |
3.1 mi |
2:21:03 |
45:30 |
|
| 9/15/2023 |
Cycling |
Great Brook Farm |
Trail |
4.8 mi |
24:26 |
5:05 |
|
| 9/14/2023 |
Run |
Great Brook Loop |
Trail |
4.7 mi |
41:05 |
8:51 |
|
| 9/14/2023 |
Walk |
Temi Loop |
Default |
1.2 mi |
21:31 |
17:47 |
|
| 9/13/2023 |
Walk |
Temi Loop |
Default |
1.3 mi |
22:22 |
17:13 |
|
| 9/12/2023 |
Run |
Summit |
Training Run |
5.9 mi |
52:00 |
8:53 |
|
| 9/9/2023 |
Run |
TARC 10M Loop |
Race |
20.0 mi |
3:37:47 |
10:54 |
|
| 9/7/2023 |
Run |
Great Brook Farm |
Trail |
2.0 mi |
19:43 |
9:52 |
|
| 9/7/2023 |
Cycling |
Great Brook Farm |
Default |
4.1 mi |
22:23 |
5:29 |
|
| 9/6/2023 |
Walk |
Home - Treadmill |
Default |
0.1 mi |
20:21 |
3:23:30 |
|
| 9/5/2023 |
Run |
Stone Row |
Trail |
4.2 mi |
47:01 |
11:12 |
|
| 9/4/2023 |
Walk |
Temi Loop |
Default |
1.5 mi |
25:36 |
17:04 |
|
| 9/3/2023 |
Run |
Verdun Bike Path |
Training Run |
6.5 mi |
58:46 |
9:02 |
|
| 8/31/2023 |
Run |
South Row |
Trail |
4.5 mi |
47:44 |
10:37 |
|
| 8/29/2023 |
Run |
Great Brook Loop |
Trail |
4.1 mi |
38:21 |
9:20 |
|
| 8/27/2023 |
Run |
Furlong - Random |
Medium Long |
9.0 mi |
1:20:26 |
8:57 |
|
| 8/26/2023 |
Run |
Furlong - Random |
Training Run |
4.9 mi |
43:16 |
8:54 |
|
| 8/24/2023 |
Run |
Treadmill - Random |
Easy |
3.1 mi |
30:00 |
9:38 |
|
| 8/23/2023 |
Run |
Furlong - Random |
Training Run |
3.0 mi |
26:35 |
8:52 |
|
| 8/20/2023 |
Run |
TARC 10K loop |
Trail |
11.0 mi |
1:58:29 |
10:46 |
|
| 8/18/2023 |
Run |
Algonquin Figure 8 |
Training Run |
4.4 mi |
39:36 |
9:00 |
|
| 8/16/2023 |
Run |
Summit |
Training Run |
7.0 mi |
1:04:05 |
9:09 |
|
| 8/13/2023 |
Run |
Tophet West-Heartbreak |
Training Run |
6.1 mi |
59:57 |
9:55 |
|
| 8/10/2023 |
Run |
Stone Row |
Trail |
4.4 mi |
51:06 |
11:37 |
|
| 8/8/2023 |
Run |
Great Brook Loop |
Trail |
5.3 mi |
56:42 |
10:48 |
|
| 8/4/2023 |
Run |
Great Brook Farm |
Trail |
6.1 mi |
1:05:52 |
10:48 |
|
| 8/2/2023 |
Run |
Great Brook Farm |
Trail |
5.6 mi |
57:21 |
10:15 |
|
| 7/29/2023 |
Run |
Saint John - Random |
Slow |
6.1 mi |
59:27 |
9:49 |
|
| 7/26/2023 |
Run |
Chelmsford Center |
Default |
5.3 mi |
48:35 |
9:16 |
|
| 7/26/2023 |
Walk |
Parlee Loop |
Default |
2.2 mi |
50:24 |
22:49 |
|
| 7/23/2023 |
Run |
Stockholm - Random |
Easy |
8.3 mi |
1:26:25 |
10:22 |
|
| 7/21/2023 |
Run |
Sweden - Random |
Easy |
3.5 mi |
35:30 |
10:11 |
|
| 7/21/2023 |
Run |
Sweden - Random |
Trail |
4.4 mi |
47:47 |
10:48 |
|
| 7/19/2023 |
Run |
Stockholm - Random |
Training Run |
4.9 mi |
41:34 |
8:34 |
|
| 7/16/2023 |
Run |
Beach |
Training Run |
7.0 mi |
1:07:18 |
9:36 |
|
| 7/10/2023 |
Run |
Road - Random |
Hill |
5.9 mi |
1:04:23 |
11:01 |
|
| 7/9/2023 |
Run |
Beach |
Slow |
4.9 mi |
53:18 |
10:58 |
|
| 7/8/2023 |
Walk |
Road - Random |
Default |
2.8 mi |
44:50 |
16:01 |
|
| 7/7/2023 |
Run |
Beach |
Slow |
4.6 mi |
48:55 |
10:35 |
|
| 7/4/2023 |
Run |
Sweden - Random |
Training Run |
4.7 mi |
44:25 |
9:28 |
|
| 7/3/2023 |
Walk |
Stockholm - Random |
Default |
3.2 mi |
1:04:31 |
19:59 |
|
| 7/2/2023 |
Run |
Cranberry Bog |
Trail |
11.6 mi |
2:02:01 |
10:33 |
|
| 7/1/2023 |
Run |
Great Brook Farm |
Trail |
3.7 mi |
35:30 |
9:44 |
|
| 6/28/2023 |
Run |
Summit |
Training Run |
6.1 mi |
56:02 |
9:15 |
|
| 6/27/2023 |
Cycling |
Indoor Cycle |
Default |
16.1 mi |
45:01 |
2:48 |
|
| 6/25/2023 |
Run |
Middlesex Fells |
Trail |
6.3 mi |
1:36:01 |
15:13 |
|
| 6/23/2023 |
Run |
Tophet West-Heartbreak |
Trail |
7.6 mi |
1:21:25 |
10:47 |
|
| 6/22/2023 |
Cycling |
|
Default |
7.1 mi |
20:20 |
2:52 |
|
| 6/21/2023 |
Run |
Great Brook Farm |
Trail |
4.6 mi |
46:04 |
10:07 |
|
| 6/20/2023 |
Cardio |
|
Default |
|
30:23 |
|
|
| 6/19/2023 |
Cycling |
|
Steady |
10.9 mi |
30:31 |
2:48 |
|
| 6/18/2023 |
Run |
Tophet West-Heartbreak |
Trail |
7.5 mi |
1:28:03 |
11:45 |
|
| 6/15/2023 |
Run |
Great Brook Farm |
Interval |
3.4 mi |
31:35 |
9:19 |
|
| 6/15/2023 |
Run |
Indian Hill Loop |
Trail |
3.1 mi |
32:47 |
10:45 |
|
| 6/14/2023 |
Cycling |
Bruce Freeman Rail Trail |
Default |
9.2 mi |
34:40 |
3:47 |
|
| 6/14/2023 |
Walk |
South Row |
Default |
1.9 mi |
41:08 |
22:08 |
|
| 6/13/2023 |
Run |
Judith Loop |
Warmup/Cooldown |
1.1 mi |
11:02 |
9:57 |
|
| 6/13/2023 |
Run |
Pine Point Loop |
Trail |
4.2 mi |
38:46 |
9:21 |
|
| 6/11/2023 |
Run |
Cranberry Bog |
Trail |
8.5 mi |
1:32:05 |
10:51 |
|
| 6/9/2023 |
Hiking |
Indian Hill Loop |
Default |
2.7 mi |
47:47 |
17:31 |
|
| 6/7/2023 |
Cycling |
Rutland-Curve Loop |
Default |
11.6 mi |
41:28 |
3:35 |
|
| 6/6/2023 |
Run |
Old Stage Neighborhood |
Tempo |
5.0 mi |
42:55 |
8:34 |
|
| 6/4/2023 |
Run |
Great Brook - Acorn |
Trail |
7.5 mi |
1:27:26 |
11:40 |
|
| 6/2/2023 |
Cycling |
|
Steady |
3.6 mi |
21:01 |
5:54 |
|
| 6/1/2023 |
Run |
Great Brook Farm |
Trail |
2.6 mi |
28:41 |
11:15 |
|
| 5/31/2023 |
Cycling |
Bruce Freeman Rail Trail |
Steady |
10.1 mi |
37:04 |
3:42 |
|
| 5/30/2023 |
Run |
Great Brook Farm |
Trail |
3.1 mi |
31:08 |
10:13 |
|
| 5/29/2023 |
Run |
Furlong - Random |
Training Run |
4.0 mi |
36:09 |
9:03 |
|
| 5/28/2023 |
Run |
Treadmill - Random |
Slow |
3.1 mi |
32:24 |
10:24 |
|
| 5/26/2023 |
Cycling |
Carlisle Center |
Steady |
8.4 mi |
31:40 |
3:46 |
|
| 5/25/2023 |
Run |
Indian Hill Loop |
Trail |
3.8 mi |
41:31 |
11:05 |
|
| 5/24/2023 |
Cycling |
Clarissa Loop |
Steady |
8.5 mi |
34:22 |
4:03 |
|
| 5/23/2023 |
Run |
Tophet West-Heartbreak |
Trail |
5.7 mi |
55:31 |
9:45 |
|
| 5/22/2023 |
Walk |
Home - Treadmill |
Default |
|
44:02 |
|
|
| 5/21/2023 |
Run |
Thanksgiving Forest |
Trail |
3.1 mi |
32:46 |
10:31 |
|
| 5/19/2023 |
Cycling |
Clarissa Loop |
Easy |
3.6 mi |
21:11 |
5:55 |
|
| 5/18/2023 |
Run |
Stone Row |
Trail |
4.0 mi |
45:25 |
11:30 |
|
| 5/17/2023 |
Cycling |
Great Brook Farm |
Trail |
3.4 mi |
25:07 |
7:30 |
|
| 5/16/2023 |
Run |
Clarissa Loop |
Training Run |
1.6 mi |
13:49 |
8:38 |
|
| 5/16/2023 |
Run |
Temi Loop |
Training Run |
2.2 mi |
20:11 |
9:06 |
|
| 5/16/2023 |
Run |
Thanksgiving Forest |
Trail |
2.3 mi |
23:12 |
10:11 |
|
| 5/14/2023 |
Run |
Clarissa Loop |
Slow |
3.4 mi |
33:06 |
9:48 |
|
| 5/11/2023 |
Run |
Great Brook Farm |
Trail |
4.1 mi |
42:11 |
10:18 |
|
| 5/9/2023 |
Run |
Clarissa Loop |
Training Run |
4.8 mi |
43:31 |
9:04 |
|
| 5/7/2023 |
Run |
Thanksgiving Forest |
Trail |
3.0 mi |
32:26 |
10:49 |
|
| 5/5/2023 |
Cycling |
Road - Random |
Easy |
5.3 mi |
25:44 |
4:53 |
|
| 5/4/2023 |
Run |
Indian Hill Loop |
Trail |
3.7 mi |
40:26 |
10:53 |
|
| 5/2/2023 |
Run |
Clarissa Loop |
Training Run |
3.9 mi |
35:48 |
9:17 |
|
| 4/24/2023 |
Run |
Hawaii - Random |
Slow |
2.1 mi |
26:00 |
12:20 |
|
| 4/22/2023 |
Walk |
Hawaii - Random |
Default |
3.1 mi |
1:19:02 |
25:11 |
|
|