Run: Roads Previous Next

8/15/2010

10:30 AM

7.2 mi

1:06:01

9:12 mi

Weather

83 F

Notes

Got out late today because we were getting back from Mom and Dad's Anniversary party in PA....

This was an easy run to celebrate another strong week. I kept my miles steady and easy to recover fully from yesterday's long run. I was a little sorer than usual but still feel great.

Looking ahead to another solid training week - 8 weeks until Chicago!

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