7/13/2010
7:00 AM
4.1 mi
39:02
9:35 mi
ASICS 2150 (Blue 1)
Did a very easy four miler to recover from the previous 3 days. It was good being back on my home turf and I really enjoyed the early morning in stow on the B&H.
I am looking forward to the BT50K but in a controlled and confident way.