| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/11/2010 |
Run |
CVNP: Towpath (L29) North and Back |
Roads |
3.7 mi |
31:42 |
8:30 |
 |
| 10/29/2010 |
Run |
CVNP: Towpath (L29) North and Back |
Roads |
5.1 mi |
46:10 |
9:04 |
|
| 8/22/2010 |
Run |
CVNP: Towpath (L29) North and Back |
Roads |
7.4 mi |
1:05:57 |
8:57 |
|