| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/8/2013 |
Run |
Arlington: N. Veitch, Custus Trail East DC, Rock Creek |
Roads |
12.1 mi |
1:49:24 |
9:03 |
 |
| 1/19/2013 |
Run |
Arlington: N. Veitch, Custus Trail East DC, Rock Creek |
Long |
14.1 mi |
2:02:46 |
8:43 |
|
| 11/17/2012 |
Run |
Arlington: N. Veitch, Custus Trail East DC, Rock Creek |
Long |
14.1 mi |
2:00:50 |
8:34 |
|
| 11/10/2012 |
Run |
Arlington: N. Veitch, Custus Trail East DC, Rock Creek |
Roads |
10.2 mi |
1:28:26 |
8:43 |
|
| 10/13/2012 |
Run |
Arlington: N. Veitch, Custus Trail East DC, Rock Creek |
Roads |
12.1 mi |
1:45:06 |
8:42 |
|