Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Road Shuffler's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
12/27/2011
Gym
Default
12/29/2011
Gym
Default
12/31/2011
Gym
Default
1/3/2012
Gym
Default
1/5/2012
Gym
Default
1/7/2012
Gym
Default
1/10/2012
Gym
Default
1/12/2012
Gym
Default
1/14/2012
Gym
Default
1/17/2012
Gym
Default
1/19/2012
Gym
Default
1/21/2012
Gym
Default
1/24/2012
Gym
Default
1/26/2012
Gym
Default
1/28/2012
Gym
Default
1/31/2012
Gym
Default
2/2/2012
Gym
Default
2/4/2012
Gym
Default
2/7/2012
Gym
Default
2/14/2012
Gym
Default
2/16/2012
Gym
Default
2/18/2012
Gym
Default
2/21/2012
Gym
Default
2/23/2012
Gym
Default
2/25/2012
Gym
Default
2/28/2012
Gym
Default
3/1/2012
Gym
Default
3/3/2012
Gym
Default
3/6/2012
Gym
Default
3/13/2012
Gym
Default
3/15/2012
Gym
Default
3/17/2012
Gym
Default
3/20/2012
Gym
Default
3/22/2012
Gym
Default
11/12/2020
Bike
Easy
9/23/2013
Run
Easy
2.0 mi
9/24/2013
Run
Easy
2.0 mi
12/16/2013
Run
Misc
Easy
2.0 mi
9/22/2014
Run
Misc
Easy
2.0 mi
2/5/2015
Run
Misc
Easy
2.0 mi
1/5/2014
Run
TREADMILL
Easy
2.1 mi
2/8/2021
Run
Misc
Easy
2.1 mi
8/27/2019
Run
Misc
Easy
2.5 mi
8/30/2019
Run
Misc
Easy
2.5 mi
1/26/2014
Run
TREADMILL
Easy
2.6 mi
12/9/2019
Run
Misc
Easy
2.6 mi
2/15/2021
Run
Misc
Easy
2.7 mi
3/8/2021
Run
Misc
Easy
2.9 mi
3/13/2021
Run
Misc
Easy
2.9 mi
3/14/2021
Run
Misc
Easy
2.9 mi
1/24/2014
Run
TREADMILL
Easy
3.0 mi
1/11/2016
Run
Misc
Easy
3.0 mi
1/4/2014
Run
TREADMILL
Easy
3.1 mi
2/14/2014
Run
TREADMILL
Easy
3.1 mi
1/10/2010
Run
Scarborough Frozen 5K
Race
5.0 km
22:42
7:19
3/7/2010
Run
Irish Road Rover
Race
5.0 km
21:37
6:58
3/28/2010
Run
Great Scot Trot
Race
5.0 km
21:14
6:51
5/15/2010
Run
Run For Hope 5K
Race
5.0 km
21:12
6:50
6/26/2010
Run
5k Ridge Run
Race
5.0 km
22:40
7:18
8/28/2010
Run
5k Fugitive Run
Race
5.0 km
21:42
7:00
12/12/2010
Run
Portland Brewer's Holiday Dash
Race
5.0 km
21:48
7:02
1/9/2011
Run
Scarborough Frozen 5K (2011)
Race
5.0 km
22:18
7:11
2/12/2011
Run
Polar Bear 5K
Race
5.0 km
21:53
7:03
3/6/2011
Run
Irish Road Rover
Race
5.0 km
21:40
6:59
3/27/2011
Run
Great Scot Trot
Race
5.0 km
21:17
6:52
5/14/2011
Run
Run For Hope 5K
Race
5.0 km
21:28
6:55
6/25/2011
Run
5k Ridge Run
Race
5.0 km
22:25
7:13
8/13/2011
Run
5k Fugitive Run
Race
5.0 km
22:05
7:07
1/8/2012
Run
Scarborough Frozen 5K
Race
5.0 km
22:34
7:16
3/4/2012
Run
Irish Road Rover
Race
5.0 km
22:41
7:19
6/27/2015
Run
5k Ridge Run
Race
5.0 km
22:47
7:20
3/13/2014
Run
TREADMILL
Easy
3.4 mi
5/24/2021
Run
Misc
Easy
3.7 mi
5/25/2021
Run
Misc
Easy
3.7 mi
1/1/2009
Run
My Regular Course
Tempo
4.0 mi
35:54
8:59
7/4/2009
Run
4 on the Fourth
Race
4.0 mi
29:57
7:30
9/7/2009
Run
My Regular Course
Easy
4.0 mi
42:10
10:33
9/8/2009
Run
My Regular Course
Easy
4.0 mi
45:27
11:22
9/9/2009
Run
My Regular Course
Easy
4.0 mi
48:03
12:01
9/10/2009
Run
My Regular Course
Easy
4.0 mi
46:28
11:37
9/12/2009
Run
My Regular Course
Easy
4.0 mi
41:58
10:30
9/13/2009
Run
My Regular Course
Easy
4.0 mi
46:18
11:35
9/14/2009
Run
My Regular Course
Easy
4.0 mi
42:44
10:41
9/16/2009
Run
My Regular Course
Easy
4.0 mi
47:06
11:47
9/17/2009
Run
My Regular Course
Easy
4.0 mi
46:50
11:43
10/12/2009
Run
My Regular Course
Easy
4.0 mi
45:03
11:16
10/13/2009
Run
My Regular Course
Easy
4.0 mi
43:55
10:59
10/14/2009
Run
My Regular Course
Easy
4.0 mi
44:38
11:10
10/15/2009
Run
My Regular Course
Easy
4.0 mi
46:06
11:32
10/16/2009
Run
My Regular Course
Easy
4.0 mi
46:20
11:35
7/4/2010
Run
4 on the Fourth
Race
4.0 mi
29:12
7:18
11/25/2010
Run
Portland Thanksgiving Day 4-Miler
Race
4.0 mi
29:25
7:22
1/16/2011
Run
Jimmy The Greek's Frozen 4 Miler
Race
4.0 mi
29:11
7:18
7/4/2011
Run
4 on the Fourth
Race
4.0 mi
29:15
7:19
1/15/2012
Run
Jimmy The Greek's Frozen 4 Miler
Race
4.0 mi
29:43
7:26
1/19/2014
Run
Jimmy The Greek's Frozen 4 Miler
Race
4.0 mi
31:28
7:52
4/11/2015
Run
Misc
Easy
4.0 mi
7/4/2015
Run
4 on the Fourth
Race
4.0 mi
28:40
7:10
2/3/2016
Run
TREADMILL
Tempo
4.0 mi
7/4/2016
Run
4 on the Fourth
Race
4.0 mi
28:54
7:14
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help