Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
3/21/2012 Run
House to LK Pizza (10.1)
Easy 10.1 mi 2:19:07 13:46
3/13/2012 Run
House to LK Pizza (10.1)
Easy 10.1 mi 2:17:33 13:37
3/19/2012 Run
House to LK Pizza (10.1)
Easy 10.1 mi 2:17:00 13:34
3/23/2012 Run
House to Rite Aid (12 miles)
Easy 12.0 mi 2:42:51 13:33
3/25/2013 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:33:19 13:28
3/29/2013 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:33:12 13:27
4/10/2013 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:32:42 13:23
4/2/2012 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:32:39 13:23
3/14/2012 Run
House to LK Pizza (10.1)
Easy 10.1 mi 2:14:37 13:19
3/8/2012 Run
House to LK Pizza (10.1)
Easy 10.1 mi 2:14:08 13:17
2/13/2012 Run
House to Lampron's (7.9)
Easy 7.9 mi 1:45:04 13:14
3/12/2012 Run
House to LK Pizza (10.1)
Easy 10.1 mi 2:13:28 13:13
3/21/2013 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:31:21 13:11
3/7/2012 Run
House to LK Pizza (10.1)
Easy 10.1 mi 2:13:03 13:10
3/24/2013 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:30:59 13:08
4/3/2012 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:30:46 13:06
11/8/2011 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:30:43 13:06
3/22/2012 Run
House to Rite Aid (12 miles)
Easy 12.0 mi 2:37:25 13:06
3/22/2013 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:30:39 13:05
4/5/2013 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:30:27 13:04
2/15/2012 Run
House to Lampron's (7.9)
Easy 7.9 mi 1:43:36 13:03
4/9/2013 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:30:21 13:03
2/14/2012 Run
House to Lampron's (7.9)
Easy 7.9 mi 1:43:21 13:01
2/16/2012 Run
House to Lampron's (7.9)
Easy 7.9 mi 1:43:17 13:01
11/10/2011 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:30:05 13:00
2/17/2012 Run
House to Lampron's (7.9)
Easy 7.9 mi 1:43:02 12:59
4/11/2013 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:29:48 12:58
4/8/2013 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:29:47 12:58
3/28/2013 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:29:36 12:56
3/18/2012 Run
House to LK Pizza (10.1)
Easy 10.1 mi 2:10:32 12:55
3/15/2012 Run
House to LK Pizza (10.1)
Easy 10.1 mi 2:10:20 12:54
3/10/2012 Run
House to LK Pizza (10.1)
Easy 10.1 mi 2:10:18 12:54
3/16/2012 Run
House to LK Pizza (10.1)
Easy 10.1 mi 2:09:50 12:51
11/9/2011 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:28:59 12:51
2/22/2012 Run
House to Paris Union (9.2)
Easy 9.2 mi 1:58:05 12:51
3/24/2012 Run
House to Rite Aid (12 miles)
Easy 12.0 mi 2:33:59 12:48
3/5/2013 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:28:42 12:48
4/4/2013 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:28:39 12:48
1/30/2012 Run
House to Lampron's (7.9)
Easy 7.9 mi 1:41:31 12:48
2/20/2012 Run
House to Lampron's (7.9)
Easy 7.9 mi 1:41:28 12:47
2/24/2012 Run
House to Paris Union (9.2)
Easy 9.2 mi 1:57:31 12:47
3/5/2012 Run
House to LK Pizza (10.1)
Easy 10.1 mi 2:09:03 12:46
11/7/2011 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:28:26 12:46
2/2/2012 Run
House to Lampron's (7.9)
Easy 7.9 mi 1:41:14 12:45
3/11/2012 Run
House to LK Pizza (10.1)
Easy 10.1 mi 2:08:53 12:45
3/26/2013 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:28:19 12:45
12/5/2011 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:28:09 12:44
3/20/2012 Run
House to LK Pizza (10.1)
Easy 10.1 mi 2:08:20 12:42
3/27/2013 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:27:50 12:41
1/23/2012 Run
House to Lampron's (7.9)
Easy 7.9 mi 1:40:30 12:40
11/16/2011 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:27:35 12:39
1/18/2012 Run
House to Lampron's (7.9)
Easy 7.9 mi 1:40:19 12:39
12/6/2011 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:27:33 12:39
7/3/2011 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:27:19 12:36
3/2/2012 Run
House to LK Pizza (10.1)
Easy 10.1 mi 2:07:21 12:36
2/18/2012 Run
House to Lampron's (7.9)
Easy 7.9 mi 1:39:48 12:35
1/28/2012 Run
House to Lampron's (7.9)
Easy 7.9 mi 1:39:33 12:33
8/22/2011 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:26:53 12:33
2/27/2012 Run
House to Paris Union (9.2)
Easy 9.2 mi 1:55:13 12:32
3/23/2013 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:26:40 12:31
1/29/2012 Run
House to Lampron's (7.9)
Easy 7.9 mi 1:39:14 12:30
3/20/2013 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:26:34 12:30
6/11/2011 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:26:30 12:29
2/23/2012 Run
House to Paris Union (9.2)
Easy 9.2 mi 1:54:47 12:29
1/25/2012 Run
House to Lampron's (7.9)
Easy 7.9 mi 1:38:59 12:28
3/9/2012 Run
House to LK Pizza (10.1)
Easy 10.1 mi 2:06:00 12:28
1/16/2012 Run
House to Lampron's (7.9)
Easy 7.9 mi 1:38:49 12:27
2/21/2012 Run
House to Paris Union (9.2)
Easy 9.2 mi 1:54:17 12:26
11/3/2011 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:26:05 12:26
3/13/2013 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:26:00 12:25
6/27/2011 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:25:56 12:25
1/24/2012 Run
House to Lampron's (7.9)
Easy 7.9 mi 1:38:23 12:24
3/9/2013 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:25:47 12:23
3/7/2013 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:25:45 12:23
3/8/2013 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:25:43 12:23
11/4/2011 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:25:37 12:22
12/24/2011 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:25:35 12:21
2/29/2012 Run
House to LK Pizza (10.1)
Easy 10.1 mi 2:04:44 12:21
1/21/2012 Run
House to Lampron's (7.9)
Easy 7.9 mi 1:37:55 12:20
1/10/2012 Run
House to Lampron's (7.9)
Easy 7.9 mi 1:37:48 12:20
3/2/2013 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:25:19 12:19
1/20/2012 Run
House to Lampron's (7.9)
Easy 7.9 mi 1:37:40 12:19
3/6/2012 Run
House to LK Pizza (10.1)
Easy 10.1 mi 2:04:14 12:18
8/1/2011 Run
DI Rte 2
Easy 6.2 mi 1:16:00 12:17
5/28/2011 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:25:05 12:17
2/28/2012 Run
House to LK Pizza (10.1)
Easy 10.1 mi 2:04:03 12:17
3/14/2013 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:24:59 12:16
1/9/2012 Run
House to Lampron's (7.9)
Easy 7.9 mi 1:37:10 12:15
11/2/2011 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:24:47 12:15
11/5/2011 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:24:42 12:14
3/1/2013 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:24:39 12:13
3/12/2013 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:24:38 12:13
6/23/2011 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:24:37 12:13
5/3/2011 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:24:28 12:12
7/25/2011 Run
DI Rte 2
Easy 6.2 mi 1:15:22 12:11
3/16/2013 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:24:16 12:10
10/19/2011 Run
DI Rte 2
Easy 6.2 mi 1:15:13 12:10
9/3/2011 Run
DI Rte 2
Easy 6.2 mi 1:15:12 12:09
3/4/2013 Run
House to Willis/Burnham loop (6.9 miles)
Easy 6.9 mi 1:24:11 12:09
9/25/2012 Run
House on Rt302 (4.2)
Easy 4.2 mi 50:59 12:09