Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
9/25/2009 |
Run |
|
Default |
|
0:01 |
|
|
9/27/2009 |
Run |
|
Default |
|
0:05 |
|
|
9/20/2009 |
Run |
|
Default |
0.6 mi |
7:09 |
11:55 |
|
6/24/2012 |
Run |
|
Default |
0.7 mi |
|
|
|
9/24/2010 |
Run |
|
Default |
1.0 mi |
|
|
|
4/6/2012 |
Run |
|
Default |
1.0 mi |
12:30 |
12:30 |
|
9/19/2012 |
Run |
|
Default |
1.0 mi |
10:30 |
10:30 |
|
9/26/2012 |
Run |
|
Default |
1.0 mi |
10:20 |
10:20 |
|
2/9/2013 |
Run |
|
Default |
1.0 mi |
|
|
|
6/6/2013 |
Run |
|
Default |
1.0 mi |
10:47 |
10:47 |
|
7/3/2015 |
Run |
|
Race |
1.0 mi |
7:28 |
7:28 |
|
7/28/2015 |
Run |
|
Easy |
1.0 mi |
|
|
|
9/30/2011 |
Run |
|
Easy |
1.3 mi |
|
|
|
8/30/2012 |
Run |
|
Default |
1.5 mi |
|
|
|
3/21/2010 |
Run |
|
Default |
1.6 mi |
23:59 |
14:38 |
|
4/6/2010 |
Run |
|
Default |
2.0 mi |
|
|
|
7/21/2010 |
Run |
|
Default |
2.0 mi |
|
|
|
10/2/2010 |
Run |
|
Default |
2.0 mi |
|
|
|
10/14/2010 |
Run |
|
Default |
2.0 mi |
|
|
|
5/2/2012 |
Run |
|
Default |
2.0 mi |
|
|
|
5/9/2012 |
Run |
|
Default |
2.0 mi |
21:00 |
10:30 |
|
7/21/2012 |
Run |
|
Default |
2.0 mi |
|
|
|
8/1/2012 |
Run |
|
Easy |
2.0 mi |
|
|
|
5/15/2013 |
Run |
|
Default |
2.0 mi |
|
|
|
10/3/2013 |
Run |
|
Default |
2.0 mi |
|
|
|
10/18/2013 |
Run |
|
Default |
2.0 mi |
|
|
|
2/1/2014 |
Run |
|
Easy |
2.0 mi |
|
|
|
3/12/2014 |
Run |
|
Easy |
2.0 mi |
|
|
|
3/14/2014 |
Run |
|
Easy |
2.0 mi |
|
|
|
5/8/2014 |
Run |
|
Easy |
2.0 mi |
|
|
|
11/22/2014 |
Run |
|
Race |
2.0 mi |
|
|
|
7/25/2015 |
Run |
|
Race |
2.0 mi |
|
|
|
9/16/2015 |
Run |
|
Default |
2.0 mi |
|
|
|
4/18/2009 |
Run |
|
Default |
2.0 mi |
21:14 |
10:37 |
|
6/26/2013 |
Run |
|
Race |
2.3 mi |
25:43 |
11:11 |
|
5/15/2009 |
Run |
|
Default |
2.3 mi |
23:59 |
10:18 |
|
10/18/2008 |
Run |
|
Default |
2.4 mi |
25:19 |
10:44 |
|
5/14/2015 |
Run |
|
Easy |
2.5 mi |
|
|
|
5/15/2015 |
Run |
|
Easy |
2.5 mi |
|
|
|
11/5/2015 |
Run |
|
Easy |
2.5 mi |
|
|
|
7/6/2009 |
Run |
|
Default |
3.0 mi |
30:30 |
10:10 |
|
9/6/2009 |
Run |
|
Default |
3.0 mi |
32:00 |
10:40 |
|
12/21/2009 |
Run |
|
Default |
3.0 mi |
35:00 |
11:40 |
|
1/4/2010 |
Run |
|
Default |
3.0 mi |
34:45 |
11:35 |
|
1/29/2010 |
Run |
|
Default |
3.0 mi |
30:20 |
10:07 |
|
2/11/2010 |
Run |
|
Default |
3.0 mi |
33:15 |
11:05 |
|
4/7/2010 |
Run |
|
Default |
3.0 mi |
|
|
|
7/22/2010 |
Run |
|
Default |
3.0 mi |
|
|
|
9/3/2010 |
Run |
|
Default |
3.0 mi |
|
|
|
9/8/2010 |
Run |
|
Default |
3.0 mi |
32:30 |
10:50 |
|
10/12/2010 |
Run |
|
Easy |
3.0 mi |
|
|
|
1/15/2011 |
Run |
|
Default |
3.0 mi |
|
|
|
2/26/2011 |
Run |
|
Default |
3.0 mi |
31:00 |
10:20 |
|
4/12/2011 |
Run |
|
Default |
3.0 mi |
|
|
|
4/25/2011 |
Run |
|
Default |
3.0 mi |
|
|
|
4/30/2011 |
Run |
|
Default |
3.0 mi |
|
|
|
5/27/2011 |
Run |
|
Default |
3.0 mi |
|
|
|
5/27/2011 |
Bike |
|
Easy |
3.0 mi |
|
|
|
6/17/2011 |
Run |
|
Tempo |
3.0 mi |
28:20 |
9:27 |
|
6/17/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
9/9/2011 |
Run |
|
Default |
3.0 mi |
|
|
|
9/21/2011 |
Run |
|
Default |
3.0 mi |
|
|
|
10/7/2011 |
Run |
|
Default |
3.0 mi |
|
|
|
10/11/2011 |
Run |
|
Easy |
3.0 mi |
37:20 |
12:27 |
|
10/14/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
10/19/2011 |
Run |
|
Default |
3.0 mi |
33:25 |
11:09 |
|
11/2/2011 |
Run |
|
Default |
3.0 mi |
|
|
|
11/10/2011 |
Run |
|
Default |
3.0 mi |
|
|
|
12/3/2011 |
Run |
|
Race |
3.0 mi |
27:58 |
9:20 |
|
12/8/2011 |
Run |
|
Default |
3.0 mi |
|
|
|
1/23/2012 |
Run |
|
Default |
3.0 mi |
|
|
|
1/31/2012 |
Run |
|
Default |
3.0 mi |
|
|
|
3/3/2012 |
Run |
|
Easy |
3.0 mi |
|
|
|
3/7/2012 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
4/6/2012 |
Run |
|
Default |
3.0 mi |
28:56 |
9:39 |
|
4/22/2012 |
Run |
|
Default |
3.0 mi |
|
|
|
7/9/2012 |
Run |
|
Default |
3.0 mi |
|
|
|
8/24/2012 |
Run |
|
Default |
3.0 mi |
|
|
|
1/2/2013 |
Run |
|
Default |
3.0 mi |
|
|
|
1/15/2013 |
Run |
|
Default |
3.0 mi |
|
|
|
2/10/2013 |
Run |
|
Default |
3.0 mi |
|
|
|
3/7/2013 |
Run |
|
Default |
3.0 mi |
|
|
|
4/24/2013 |
Run |
|
Default |
3.0 mi |
|
|
|
5/3/2013 |
Run |
|
Default |
3.0 mi |
|
|
|
5/9/2013 |
Run |
|
Default |
3.0 mi |
32:38 |
10:53 |
|
6/18/2013 |
Run |
|
Default |
3.0 mi |
|
|
|
11/12/2013 |
Run |
|
Default |
3.0 mi |
|
|
|
11/19/2013 |
Run |
|
Default |
3.0 mi |
|
|
|
11/21/2013 |
Run |
|
Default |
3.0 mi |
|
|
|
11/28/2013 |
Run |
|
Default |
3.0 mi |
|
|
|
1/17/2014 |
Run |
|
Default |
3.0 mi |
33:57 |
11:19 |
|
2/4/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
2/19/2014 |
Run |
|
Default |
3.0 mi |
|
|
|
4/15/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
5/7/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
5/29/2014 |
Run |
|
Default |
3.0 mi |
|
|
|
6/6/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
9/8/2014 |
Run |
|
Default |
3.0 mi |
|
|
|
11/19/2014 |
Run |
|
Race |
3.0 mi |
|
|
|
1/6/2015 |
Run |
|
Default |
3.0 mi |
|
|
|
|