Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
1/31/2013 Weights          
4/19/2015 Weights          
5/3/2015 Weights          
5/10/2015 Weights          
6/6/2004 Run   Default   0:05  
6/6/2004 Run   Default   0:16  
9/28/2009 Weights       30:00  
10/2/2009 Weights       30:00  
10/9/2009 Weights       30:00  
10/12/2009 Weights       30:00  
11/16/2009 Weights       30:00  
11/27/2009 Weights       30:00  
12/13/2009 Weights       40:00  
12/20/2009 Weights       30:00  
1/2/2010 Weights       30:00  
1/24/2010 Weights       30:00  
2/5/2010 Weights       30:00  
2/12/2010 Weights       30:00  
5/13/2010 Weights       30:00  
5/22/2010 Weights       30:00  
5/26/2010 Weights       30:00  
5/29/2010 Weights       1:00:00  
6/2/2010 Weights       30:00  
6/3/2010 Spinning   Default   45:00  
6/7/2010 Spinning   Default   45:00  
6/8/2010 Weights       30:00  
6/10/2010 Weights       20:00  
6/15/2010 Weights       30:00  
6/16/2010 Spinning   Default   45:00  
6/20/2010 Weights       30:00  
6/22/2010 Spinning   Default   45:00  
6/24/2010 Spinning   Default   45:00  
6/27/2010 Weights       30:00  
7/11/2010 Weights       40:00  
7/15/2010 Yoga   Default   1:00:00  
7/18/2010 Weights       30:00  
7/19/2010 Yoga   Default   30:00  
7/25/2010 Weights       30:00  
7/29/2010 Weights       30:00  
8/1/2010 Weights       30:00  
1/27/2011 Weights       1:00  
2/4/2011 Weights       45:00  
6/14/2011 Yoga   Default   40:00  
6/17/2011 Yoga   Default   30:00  
6/23/2011 Yoga   Default   1:00:00  
7/1/2011 Yoga   Default   30:00  
10/25/2011 Spinning   Default   55:00  
10/31/2011 Spinning   Default   55:00  
11/27/2012 Weights          
11/29/2012 Weights          
12/5/2012 Weights          
12/18/2012 Weights          
1/3/2013 Weights          
1/8/2013 Weights          
1/10/2013 Weights          
1/15/2013 Weights          
7/14/2014 Spinning   Default   20:00  
7/16/2014 Weights       30:00  
2/10/2015 Bike   Easy   10:00  
2/13/2015 Bike   Default   15:00  
3/6/2015 Elliptical   Default   30:00  
3/7/2015 Elliptical   Default   1:00:00  
3/8/2015 Elliptical   Default   1:00:00  
3/10/2015 Elliptical   Default   40:00  
3/13/2015 Elliptical   Default   30:00  
3/14/2015 Elliptical   Default   40:00  
3/15/2015 Elliptical   Default   30:00  
3/16/2015 Weights          
3/18/2015 Elliptical   Default   30:00  
3/25/2015 Elliptical   Default   30:00  
3/26/2015 Elliptical   Default   30:00  
4/4/2015 Elliptical   Default   45:00  
4/6/2015 Elliptical   Default   30:00  
4/7/2015 Weights          
4/8/2015 Elliptical   Default   30:00  
4/9/2015 Elliptical
10mi baker
Default   30:00  
4/10/2015 Elliptical   Default   30:00  
4/11/2015 Elliptical   Default   30:00  
4/11/2015 Rowing   Easy   10:00  
4/12/2015 Elliptical   Default   30:00  
4/14/2015 Elliptical   Default   45:00  
4/15/2015 Elliptical   Default   30:00  
4/16/2015 Rowing   Easy   10:00  
4/16/2015 Elliptical   Default   20:00  
4/17/2015 Rowing   Easy   16:00  
4/17/2015 Weights          
4/18/2015 Elliptical   Default   45:00  
4/19/2015 Rowing   Easy   15:00  
4/20/2015 Elliptical   Default   20:00  
4/22/2015 Elliptical   Default   30:00  
4/23/2015 Elliptical   Default   30:00  
4/24/2015 Weights          
4/24/2015 Rowing   Easy   20:00  
4/25/2015 Elliptical   Default   45:00  
4/26/2015 Weights          
4/26/2015 Elliptical   Default   25:00  
4/28/2015 Bike   Default   15:00  
4/28/2015 Elliptical   Default   30:00  
4/29/2015 Elliptical   Default   30:00  
4/29/2015 Bike   Default   15:00