Run: Easy Previous Next

2/27/2024

6:09 AM

5.2 mi

36:16.23

7:03 mi

Health

127 bpm
149 bpm
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Notes

Chilly run with Mav and strides at the end. Legs a bit tight but I think that's mostly from yesterday's long day at work and a day off. Just a bit stale.

Training Plan Entry

2.5 mi

2mi @ gmp/effort and 4x30sec

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