| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/15/2014 |
Run |
Track |
Race Pace Work |
5.8 mi |
38:33 |
6:38 |
 |
| 7/8/2014 |
Run |
Track |
Race Pace Work |
5.0 mi |
34:44 |
6:54 |
|
| 6/25/2014 |
Run |
Track |
Race Pace Work |
5.2 mi |
31:02 |
5:58 |
|
| 6/10/2014 |
Run |
Track |
Race Pace Work |
3.0 mi |
15:31 |
5:08 |
|
| 6/2/2014 |
Run |
Track |
Race Pace Work |
4.3 mi |
25:17 |
5:52 |
|
| 5/27/2014 |
Run |
Track |
Race Pace Work |
3.8 mi |
22:59 |
6:06 |
|
|