Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
3/19/2011 Core/Stability       1:00:00  
3/20/2011 Core/Stability       45:00  
3/27/2011 Core/Stability       8:00  
3/29/2011 Core/Stability       15:37  
4/1/2011 Core/Stability       15:30  
4/6/2011 Soccer P/G   Default   45:00  
4/6/2011 Core/Stability       7:00  
4/7/2011 Core/Stability       7:00  
4/12/2011 Core/Stability       1:00:00  
4/13/2011 Core/Stability       8:00  
4/16/2011 Core/Stability       17:30  
4/19/2011 Core/Stability       13:20  
4/22/2011 Core/Stability       15:00  
4/23/2011 Core/Stability       8:00  
4/25/2011 Core/Stability       15:00  
4/27/2011 Core/Stability       20:00  
5/3/2011 Core/Stability       10:00  
5/5/2011 Core/Stability       10:00  
5/7/2011 Core/Stability       3:00  
5/9/2011 Core/Stability       15:00  
5/11/2011 Core/Stability       15:00  
5/13/2011 Core/Stability       15:00  
5/16/2011 Core/Stability       16:00  
5/19/2011 Core/Stability       5:00  
5/21/2011 Core/Stability       18:00  
5/22/2011 Ice Bath   Default   10:00  
5/24/2011 Core/Stability       20:00  
5/28/2011 Core/Stability       10:00  
5/31/2011 Core/Stability       20:00  
6/8/2011 Core/Stability       10:00  
6/16/2011 Core/Stability       20:00  
6/22/2011 Core/Stability       20:00  
6/29/2011 Core/Stability       15:00  
7/6/2011 Core/Stability       15:00  
8/8/2011 Core/Stability       7:00  
8/12/2011 Core/Stability       15:00  
8/14/2011 Core/Stability       12:00  
8/15/2011 Core/Stability       15:00  
8/17/2011 Core/Stability       15:00  
8/23/2011 Core/Stability       20:00  
8/29/2011 Core/Stability       20:00  
9/5/2011 Core/Stability       15:00  
10/22/2011 Core/Stability       15:00  
10/24/2011 Core/Stability       10:00  
10/25/2011 Core/Stability       15:00  
10/30/2011 Core/Stability       15:00  
11/1/2011 Core/Stability       5:00  
11/8/2011 Core/Stability       17:00  
11/15/2011 Core/Stability       5:00  
11/30/2011 Core/Stability       15:00  
12/6/2011 Core/Stability       15:00  
12/13/2011 Core/Stability       20:00  
1/2/2012 Core/Stability       15:00  
1/9/2012 Core/Stability       15:00  
1/16/2012 Core/Stability       10:00  
1/21/2012 Core/Stability       20:00  
1/22/2012 Core/Stability       16:00  
1/24/2012 Core/Stability       11:00  
1/26/2012 Core/Stability       12:00  
2/1/2012 Core/Stability       15:00  
4/22/2012 Core/Stability       6:00  
4/23/2012 Core/Stability       12:00  
4/30/2012 Core/Stability       5:00  
5/1/2012 Core/Stability       5:00  
5/2/2012 Core/Stability       8:00  
5/3/2012 Core/Stability       5:00  
5/7/2012 Core/Stability       8:00  
5/10/2012 Core/Stability       6:00  
5/13/2012 Core/Stability       10:00  
5/14/2012 Core/Stability       15:00  
5/16/2012 Core/Stability       12:00  
5/18/2012 Core/Stability       10:00  
5/21/2012 Core/Stability       10:00  
5/23/2012 Core/Stability       15:00  
5/25/2012 Core/Stability       15:00  
5/28/2012 Core/Stability       14:00  
6/8/2012 Core/Stability       10:00  
6/11/2012 Core/Stability       5:00  
6/18/2012 Core/Stability       12:00  
6/21/2012 Core/Stability       20:00  
7/25/2012 Core/Stability       11:00  
8/31/2012 Core/Stability       5:00  
9/5/2012 Core/Stability       10:00  
9/28/2012 Core/Stability       10:00  
10/22/2012 Core/Stability       12:00  
10/24/2012 Core/Stability       10:00  
10/30/2012 Core/Stability       10:00  
11/2/2012 Core/Stability       5:00  
11/3/2012 Core/Stability       20:00  
11/5/2012 Core/Stability       15:00  
11/7/2012 Core/Stability       12:00  
11/19/2012 Core/Stability       10:00  
11/24/2012 Core/Stability       27:00  
11/25/2012 Core/Stability       1:00:00  
11/29/2012 Core/Stability       25:00  
11/30/2012 Core/Stability       35:00  
12/1/2012 Core/Stability       50:00  
12/3/2012 Core/Stability       28:00  
12/5/2012 Core/Stability       15:00  
12/7/2012 Core/Stability       30:00