| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 6/1/1997 |
Run |
|
Easy |
1.9 mi |
15:11 |
8:00 |
 |
| 6/2/1997 |
Run |
|
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 6/3/1997 |
Run |
|
Easy |
7.5 mi |
1:00:00 |
8:00 |
|
| 6/5/1997 |
Run |
|
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 6/6/1997 |
Run |
|
Easy |
8.5 mi |
1:08:00 |
8:00 |
|
| 6/7/1997 |
Run |
|
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 6/8/1997 |
Run |
|
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 6/10/1997 |
Run |
|
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 6/10/1997 |
Run |
|
MP |
5.0 mi |
35:00 |
7:00 |
|
| 6/11/1997 |
Run |
|
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 6/12/1997 |
Run |
|
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 6/12/1997 |
Run |
|
MP |
3.0 mi |
19:38 |
6:33 |
|
| 6/15/1997 |
Run |
|
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 6/16/1997 |
Run |
|
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 6/18/1997 |
Run |
|
Easy |
2.7 mi |
21:15 |
8:00 |
|
| 6/18/1997 |
Run |
|
MP |
3.3 mi |
20:00 |
6:00 |
|
| 6/19/1997 |
Run |
|
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 6/20/1997 |
Run |
|
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 6/23/1997 |
Run |
|
Easy |
10.0 mi |
1:20:00 |
8:00 |
|
| 6/24/1997 |
Run |
|
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 6/25/1997 |
Run |
|
Easy |
7.5 mi |
1:00:00 |
8:00 |
|
| 6/26/1997 |
Run |
|
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 6/27/1997 |
Run |
|
Easy |
10.5 mi |
1:24:00 |
8:00 |
|
| 6/28/1997 |
Run |
|
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 6/28/1997 |
Run |
|
Easy |
2.5 mi |
15:00 |
6:00 |
|
| 6/29/1997 |
Run |
|
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 7/1/1997 |
Run |
|
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 7/2/1997 |
Run |
|
Easy |
9.0 mi |
1:12:00 |
8:00 |
|
| 7/3/1997 |
Run |
|
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 7/4/1997 |
Run |
|
Easy |
10.5 mi |
1:24:00 |
8:00 |
|
| 7/6/1997 |
Run |
|
Easy |
9.0 mi |
1:12:00 |
8:00 |
|
| 7/7/1997 |
Run |
|
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 7/15/1997 |
Run |
|
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 7/16/1997 |
Run |
|
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 7/17/1997 |
Run |
|
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 7/18/1997 |
Run |
|
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 7/19/1997 |
Run |
|
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 7/20/1997 |
Run |
|
Easy |
1.3 mi |
10:23 |
8:00 |
|
| 7/20/1997 |
Run |
|
MP |
2.7 mi |
16:13 |
6:01 |
|
| 7/21/1997 |
Run |
|
Easy |
10.0 mi |
1:20:00 |
8:00 |
|
| 7/22/1997 |
Run |
|
Easy |
6.5 mi |
52:00 |
8:00 |
|
| 7/23/1997 |
Run |
|
Easy |
8.5 mi |
1:08:00 |
8:00 |
|
| 7/24/1997 |
Run |
|
Easy |
6.5 mi |
52:00 |
8:00 |
|
| 7/25/1997 |
Run |
|
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 7/27/1997 |
Run |
|
Easy |
11.0 mi |
1:28:00 |
8:00 |
|
| 7/28/1997 |
Run |
|
Easy |
11.0 mi |
1:28:00 |
8:00 |
|
| 7/28/1997 |
Run |
|
Easy |
1.3 mi |
10:23 |
8:00 |
|
| 7/29/1997 |
Run |
|
Easy |
14.0 mi |
1:52:00 |
8:00 |
|
| 7/30/1997 |
Run |
|
Easy |
10.0 mi |
1:20:00 |
8:00 |
|
| 7/31/1997 |
Run |
|
Easy |
10.5 mi |
1:24:00 |
8:00 |
|
| 8/1/1997 |
Run |
|
Easy |
13.5 mi |
1:48:00 |
8:00 |
|
| 8/2/1997 |
Run |
|
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 8/3/1997 |
Run |
|
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 8/4/1997 |
Run |
|
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 8/5/1997 |
Run |
|
Easy |
8.5 mi |
1:08:00 |
8:00 |
|
| 8/6/1997 |
Run |
|
Easy |
10.5 mi |
1:24:00 |
8:00 |
|
| 8/7/1997 |
Run |
|
Easy |
9.0 mi |
1:12:00 |
8:00 |
|
| 8/8/1997 |
Run |
|
Easy |
13.5 mi |
1:48:00 |
8:00 |
|
| 8/9/1997 |
Run |
|
Easy |
10.5 mi |
1:24:00 |
8:00 |
|
| 8/10/1997 |
Run |
|
Easy |
13.0 mi |
1:44:00 |
8:00 |
|
| 8/11/1997 |
Run |
|
Easy |
11.0 mi |
1:28:00 |
8:00 |
|
| 8/12/1997 |
Run |
|
Easy |
9.0 mi |
1:12:00 |
8:00 |
|
| 8/13/1997 |
Run |
|
Easy |
11.5 mi |
1:32:00 |
8:00 |
|
| 8/14/1997 |
Run |
|
Easy |
9.5 mi |
1:16:00 |
8:00 |
|
| 8/15/1997 |
Run |
|
Easy |
10.0 mi |
1:20:00 |
8:00 |
|
| 8/16/1997 |
Run |
|
Easy |
9.0 mi |
1:12:00 |
8:00 |
|
| 8/18/1997 |
Run |
|
Easy |
9.5 mi |
1:16:00 |
8:00 |
|
| 8/19/1997 |
Run |
|
Easy |
8.5 mi |
1:08:00 |
8:00 |
|
| 8/20/1997 |
Run |
|
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 8/21/1997 |
Run |
|
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 8/22/1997 |
Run |
|
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 8/23/1997 |
Run |
|
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 8/25/1997 |
Run |
|
Interval |
5.0 mi |
34:47 |
6:58 |
|
| 8/26/1997 |
Run |
|
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 8/27/1997 |
Run |
|
Interval |
4.5 mi |
33:22 |
7:25 |
|
| 8/28/1997 |
Run |
|
Easy |
1.9 mi |
15:11 |
8:00 |
|
| 8/29/1997 |
Run |
|
Easy |
7.5 mi |
1:00:00 |
8:00 |
|
| 8/30/1997 |
Run |
|
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 9/1/1997 |
Run |
|
LAT |
6.0 mi |
41:19 |
6:54 |
|
| 9/2/1997 |
Run |
|
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 9/3/1997 |
Run |
|
LAT |
6.0 mi |
39:58 |
6:40 |
|
| 9/4/1997 |
Run |
|
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 9/5/1997 |
Run |
|
Easy |
1.9 mi |
15:11 |
8:00 |
|
| 9/6/1997 |
Run |
|
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 9/8/1997 |
Run |
|
Interval |
6.0 mi |
40:30 |
6:45 |
|
| 9/9/1997 |
Run |
|
Default |
7.0 mi |
56:00 |
8:00 |
|
| 9/10/1997 |
Run |
|
LAT |
6.0 mi |
39:47 |
6:38 |
|
| 9/11/1997 |
Run |
|
Default |
6.0 mi |
48:00 |
8:00 |
|
| 9/12/1997 |
Run |
|
Easy |
1.9 mi |
15:11 |
8:00 |
|
| 9/13/1997 |
Run |
|
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 9/15/1997 |
Run |
|
Interval |
6.0 mi |
42:00 |
7:00 |
|
| 9/16/1997 |
Run |
|
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 9/17/1997 |
Run |
|
Interval |
7.0 mi |
47:05 |
6:44 |
|
| 9/18/1997 |
Run |
|
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 9/20/1997 |
Run |
|
Easy |
1.9 mi |
15:11 |
8:00 |
|
| 9/22/1997 |
Run |
|
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 9/23/1997 |
Run |
|
Interval |
6.0 mi |
38:12 |
6:22 |
|
| 9/24/1997 |
Run |
|
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 9/25/1997 |
Run |
|
LAT |
7.0 mi |
48:19 |
6:55 |
|
| 9/27/1997 |
Run |
|
Easy |
1.9 mi |
15:11 |
8:00 |
|
|