Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
9/13/2012 Run
Rough Creek Recon Run
Default 1.0 mi 8:45 8:45
9/6/2012 Run
Highlander to Halebop
Trail 1.7 mi 21:02 12:18
9/8/2012 Run
Rough Creek Recon Run
Default 22.1 mi 4:39:30 12:38
8/30/2012 Run
Heat Training Trail Run
Default 8.3 mi 1:55:40 14:00