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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
10/8/2011
Walking
Default
3.1 mi
1/28/2012
Run
Default
7.5 mi
2/1/2012
Walking
Default
1.5 mi
2/11/2012
Walking
Default
1.0 mi
12/28/2012
Run
Snow Run
Default
3.2 mi
11/15/2012
Run
Drills
Default
0.4 mi
3:05
8:08
3/8/2012
Run
Default
0.6 mi
4:00
6:28
3/8/2012
Run
Default
0.5 mi
4:00
7:25
1/28/2013
Run
Tabata
Default
0.5 mi
4:00
8:00
5/21/2012
Run
Lacy Point
Default
0.5 mi
4:08
9:13
2/3/2013
Run
Default
1.0 mi
6:11
6:08
12/3/2012
Run
Had to Shut It Down
Default
0.9 mi
7:44
8:48
4/27/2012
Run
Cameron Park single track
Default
0.7 mi
8:38
12:00
9/13/2012
Run
Rough Creek Recon Run
Default
1.0 mi
8:45
8:45
2/1/2012
Run
Default
1.0 mi
8:47
8:47
12/16/2011
Run
Default
1.1 mi
8:59
8:29
7/26/2012
Bike
Home to Cameron
Default
2.4 mi
9:32
4:04
7/6/2012
Bike
Bike Out to Run
Default
2.6 mi
9:41
3:45
9/12/2011
Run
Default
1.1 mi
10:02
9:13
12/3/2012
Run
Shake Out
Default
1.3 mi
10:52
8:38
11/10/2012
Run
Default
1.3 mi
12:15
9:35
5/29/2013
Run
Default
1.0 mi
12:21
12:00
4/3/2013
Run
Default
1.8 mi
13:47
7:48
7/26/2012
Bike
Cameron to Home
Default
2.2 mi
13:54
6:13
7/6/2012
Bike
Bike Back from Run
Default
2.7 mi
13:55
5:11
7/24/2012
Run
Cameron Park single track
Default
1.1 mi
13:57
12:56
2/3/2012
Run
Default
1.5 mi
14:31
9:41
9/4/2012
Bike
Morrison Hall to Home
Default
3.5 mi
14:33
4:09
12/10/2012
Run
BU Football Practice Field
Easy
1.8 mi
15:00
8:35
10/16/2012
Run
Brick: Run
Default
2.1 mi
16:07
7:45
3/7/2013
Run
Default
1.8 mi
16:09
8:47
3/20/2013
Run
Default
1.5 mi
17:44
11:36
10/31/2012
Run
Small Loop to School
Default
1.0 mi
18:00
18:00
11/19/2011
Run
Default
2.6 mi
18:26
7:06
3/8/2012
Run
Default
2.2 mi
19:01
8:51
2/21/2012
Run
Default
2.3 mi
19:05
8:25
3/27/2012
Run
Default
1.8 mi
19:42
10:43
7/21/2012
Run
Default
2.4 mi
21:00
8:37
9/6/2012
Run
Highlander to Halebop
Trail
1.7 mi
21:02
12:18
3/9/2012
Run
Default
2.0 mi
21:28
10:44
5/18/2013
Run
Default
1.4 mi
21:39
15:15
6/14/2012
Run
("Barefoot") Cameron Park single track
Default
2.1 mi
22:46
11:04
7/9/2011
Run
Default
1.5 mi
22:50
15:08
5/20/2013
Run
Default
1.3 mi
23:02
18:26
10/10/2012
Run
18th Street
Default
2.6 mi
23:45
9:06
11/5/2012
Bike
Default
5.8 mi
24:11
4:12
1/1/2013
Run
New Road Out and Back
Easy
3.3 mi
24:12
7:26
6/6/2012
Run
Strides and Easy Run
Default
2.2 mi
25:40
11:41
2/29/2012
Run
Default
3.0 mi
25:48
8:36
9/14/2011
Run
Default
2.5 mi
26:00
10:24
5/2/2012
Run
Cameron Park single track
Easy
2.5 mi
26:00
10:24
10/29/2011
Run
Default
1.6 mi
26:02
16:42
9/13/2011
Run
Default
2.8 mi
26:30
9:35
3/2/2013
Run
Default
3.2 mi
26:40
8:19
9/6/2011
Run
Default
3.0 mi
27:10
9:04
11/11/2012
Run
Default
3.1 mi
27:29
8:47
1/4/2012
Run
Default
3.0 mi
27:37
9:13
11/14/2012
Run
Default
3.1 mi
27:42
9:00
8/19/2011
Run
Default
3.0 mi
28:03
9:21
5/10/2013
Run
Default
1.4 mi
29:06
21:15
7/26/2011
Run
Default
3.0 mi
29:08
9:43
7/25/2011
Run
Default
3.0 mi
29:45
9:55
7/29/2011
Run
Default
3.1 mi
29:47
9:35
1/14/2012
Run
Default
3.1 mi
30:00
9:41
2/13/2012
Bike
Default
30:00
12/6/2012
Run
BU Football Practice Field
Easy
3.5 mi
30:00
8:35
5/23/2013
Run
Default
3.0 mi
30:01
9:59
8/29/2011
Run
Default
3.0 mi
30:01
10:01
2/18/2013
Run
Default
4.0 mi
30:17
7:34
8/30/2011
Run
Default
3.0 mi
30:33
10:11
11/20/2012
Run
Progressive - Huffines Sidewalk Trail
Default
4.0 mi
30:34
7:39
4/1/2013
Run
Default
2.5 mi
30:42
12:29
5/30/2013
Run
Default
3.4 mi
30:59
9:15
9/27/2012
Run
Default
3.0 mi
31:04
10:20
7/2/2012
Bike
Redbox Return
Default
5.8 mi
31:09
5:23
5/9/2013
Run
Default
2.3 mi
31:13
13:31
10/18/2011
Run
Default
3.7 mi
31:43
8:35
1/3/2012
Run
Default
4.0 mi
31:44
7:56
6/4/2012
Run
Strides and Easy Run
Easy
3.2 mi
31:50
10:07
7/21/2011
Run
Default
3.1 mi
31:52
10:13
7/18/2012
Bike
Default
7.4 mi
32:04
4:19
7/3/2011
Run
Default
1.3 mi
32:33
25:26
8/15/2012
Run
Cameron Park single track
Default
3.2 mi
32:48
10:10
9/22/2012
Run
Default
2.8 mi
32:50
11:44
8/23/2012
Run
Quick Recovery Miles
Default
3.7 mi
33:27
8:57
10/4/2012
Run
Cameron High Trails
Default
3.1 mi
33:28
10:54
8/21/2012
Run
Cameron Park single track
Default
3.1 mi
33:44
10:51
7/13/2011
Run
Default
2.5 mi
33:45
13:44
5/30/2012
Run
Cameron River Trail
Default
4.0 mi
34:01
8:26
5/15/2013
Run
Default
1.3 mi
34:03
26:12
6/10/2012
Run
Cameron River Trail
Default
3.2 mi
34:04
10:45
7/24/2012
Bike
Default
6.5 mi
34:47
5:20
9/19/2011
Run
Default
3.0 mi
35:00
11:40
2/21/2012
Run
Default
4.0 mi
35:17
8:48
12/27/2011
Run
Default
4.0 mi
35:53
8:53
2/11/2013
Run
Default
5.0 mi
36:18
7:15
1/29/2013
Run
Recovery Trail Run
Default
3.0 mi
36:21
11:58
3/25/2013
Run
Default
3.2 mi
36:29
11:16
8/28/2012
Run
Blah! Trail "run"
Default
2.9 mi
37:01
12:52
8/11/2011
Run
Default
4.0 mi
37:21
9:21
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