Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
4/22/2002 Soccer   Default   1:20:00  
4/29/2002 Soccer   Default   1:10:00  
5/27/2002 Soccer   Default   1:10:00  
9/12/2002 Walking
Eiffel Tower, Champs-Elysee Paris
Default      
9/13/2002 Walking
Invalides, St Germain, Mairie Paris
Default      
9/14/2002 Walking
Notre Dame, Ile St. Louis, Luxembourg Paris
Default      
9/15/2002 Walking
Provins, France
Default      
9/16/2002 Walking
Montmartre, Paris
Default      
9/11/2007 Cross Training   Default   1:00:00  
9/13/2007 Cross Training   Default   1:30:00  
9/25/2007 Cross Training   Default   50:00  
10/11/2007 Cross Training   Default   2:00:00  
2/2/2009 Cross Training
Warmup
Default   15:00  
2/16/2009 Cross Training
Warmup
Default   15:00  
8/5/2009 Elliptical
Cross Trainer
Default   1:00:00  
8/6/2009 Elliptical
Cross Trainer
Default   40:00  
8/8/2009 Cross Training
Cross Trainer
Default   1:15:00  
8/12/2009 Elliptical
Cross Trainer
Default   45:00  
10/27/2010 Elliptical
Cross Trainer
Default   1:00:00  
12/19/2009 Run
Oughaval Wood
Easy 1.5 km    
6/21/2011 Cross Training
Exercise Bike
Default 41.4 km 1:00:00 1:27
10/9/2007 Cross Training   Default 65.0 km 1:40:00 1:33
10/7/2007 Cross Training   Default 87.0 km 2:15:00 1:34
3/14/2012 Cross Training
Exercise Bike
Default 40.0 km 1:02:40 1:34
2/1/2011 Cross Training
Exercise Bike
Default 50.0 km 1:18:45 1:35
3/16/2012 Cross Training
Exercise Bike
Default 40.0 km 1:03:00 1:35
8/3/2012 Cross Training
Exercise Bike
Default 40.0 km 1:03:00 1:35
12/19/2010 Cross Training
Exercise Bike
Default 76.2 km 2:00:00 1:35
4/19/2012 Cross Training
Exercise Bike
Default 40.0 km 1:03:15 1:35
4/12/2012 Cross Training
Exercise Bike
Default 41.0 km 1:05:25 1:36
12/16/2010 Cross Training
Exercise Bike
Default 37.6 km 1:00:00 1:36
8/11/2011 Cross Training
Exercise Bike
Default 30.0 km 47:57 1:36
2/9/2011 Cross Training
Exercise Bike
Default 50.0 km 1:20:00 1:36
8/25/2011 Cross Training
Exercise Bike
Default 30.0 km 48:00 1:36
12/12/2010 Cross Training
Exercise Bike
Default 75.0 km 2:00:00 1:37
12/22/2010 Cross Training
Exercise Bike
Default 78.0 km 2:05:00 1:37
3/1/2012 Cross Training
Exercise Bike
Default 40.0 km 1:04:15 1:37
8/21/2012 Cross Training
Exercise Bike
Default 56.0 km 1:30:00 1:37
2/22/2011 Cross Training
Exercise Bike
Default 37.4 km 1:00:00 1:37
12/24/2010 Cross Training
Exercise Bike
Default 56.0 km 1:30:00 1:37
4/5/2012 Cross Training
Exercise Bike
Default 40.0 km 1:04:20 1:37
4/7/2012 Cross Training
Exercise Bike
Default 30.0 km 48:15 1:37
9/7/2013 Bike
Club cup
Race 19.6 km 31:33 1:37
9/15/2011 Cross Training
Exercise Bike
Default 50.0 km 1:20:30 1:37
9/8/2011 Cross Training
Exercise Bike
Default 40.0 km 1:04:30 1:37
3/8/2011 Cross Training
Exercise Bike
Default 50.0 km 1:20:40 1:37
8/18/2011 Cross Training
Exercise Bike
Default 50.0 km 1:20:40 1:37
9/13/2011 Cross Training
Exercise Bike
Default 50.0 km 1:20:40 1:37
1/31/2011 Cross Training
Exercise Bike
Default 50.0 km 1:20:50 1:37
2/28/2011 Cross Training
Exercise Bike
Default 50.0 km 1:20:50 1:37
6/7/2012 Cross Training
Exercise Bike
Default 40.0 km 1:04:40 1:37
5/24/2011 Cross Training
Exercise Bike
Default 37.1 km 1:00:00 1:38
3/13/2012 Cross Training
Exercise Bike
Default 50.0 km 1:20:58 1:38
12/14/2010 Cross Training
Exercise Bike
Default 37.1 km 1:00:00 1:38
2/17/2011 Cross Training
Exercise Bike
Default 50.0 km 1:21:00 1:38
8/10/2011 Cross Training
Exercise Bike
Default 50.0 km 1:21:00 1:38
8/16/2011 Cross Training
Exercise Bike
Default 50.0 km 1:21:00 1:38
8/25/2012 Cross Training
Exercise Bike
Default 50.0 km 1:21:00 1:38
2/7/2011 Cross Training
Exercise Bike
Default 37.0 km 1:00:00 1:38
8/22/2011 Cross Training
Exercise Bike
Default 40.0 km 1:04:50 1:38
3/6/2012 Cross Training
Exercise Bike
Default 40.0 km 1:04:50 1:38
12/9/2010 Cross Training
Exercise Bike
Default 49.3 km 1:20:00 1:38
5/3/2012 Cross Training
Exercise Bike
Default 26.0 km 42:10 1:38
8/4/2011 Cross Training
Exercise Bike
Default 40.0 km 1:04:54 1:38
1/9/2011 Cross Training
Exercise Bike
Default 80.0 km 2:09:49 1:38
3/4/2011 Cross Training
Exercise Bike
Default 50.0 km 1:21:10 1:38
1/28/2011 Cross Training
Exercise Bike
Default 46.2 km 1:15:00 1:38
1/22/2011 Cross Training
Exercise Bike
Default 92.3 km 2:30:00 1:38
9/6/2011 Cross Training
Exercise Bike
Default 40.0 km 1:05:00 1:38
12/8/2010 Cross Training
Exercise Bike
Default 49.2 km 1:20:00 1:38
1/20/2011 Cross Training
Exercise Bike
Default 36.9 km 1:00:00 1:38
7/31/2012 Cross Training
Exercise Bike
Default 43.0 km 1:10:00 1:38
8/2/2012 Cross Training
Exercise Bike
Default 51.0 km 1:23:00 1:38
12/5/2010 Cross Training
Exercise Bike
Default 73.7 km 2:00:00 1:38
12/28/2010 Cross Training
Exercise Bike
Default 49.2 km 1:20:00 1:38
1/21/2011 Cross Training
Exercise Bike
Default 36.9 km 1:00:00 1:38
8/7/2011 Cross Training
Exercise Bike
Default 36.9 km 1:00:00 1:38
9/11/2011 Cross Training
Exercise Bike
Default 110.5 km 3:00:00 1:38
2/22/2012 Cross Training
Exercise Bike
Default 40.0 km 1:05:10 1:38
2/28/2012 Cross Training
Exercise Bike
Default 40.0 km 1:05:10 1:38
2/21/2011 Cross Training
Exercise Bike
Default 50.0 km 1:21:30 1:38
1/5/2011 Cross Training
Exercise Bike
Default 36.8 km 1:00:00 1:38
1/6/2011 Cross Training
Exercise Bike
Default 36.8 km 1:00:00 1:38
1/12/2011 Cross Training
Exercise Bike
Default 36.8 km 1:00:00 1:38
3/14/2011 Cross Training
Exercise Bike
Default 36.8 km 1:00:00 1:38
5/1/2012 Cross Training
Exercise Bike
Default 45.0 km 1:13:29 1:38
12/4/2010 Cross Training
Exercise Bike
Default 73.4 km 2:00:00 1:39
4/10/2012 Cross Training
Exercise Bike
Default 40.0 km 1:05:25 1:39
4/3/2012 Cross Training
Exercise Bike
Default 42.8 km 1:10:00 1:39
1/19/2011 Cross Training
Exercise Bike
Default 45.9 km 1:15:00 1:39
10/1/2007 Elliptical   Default 55.0 km 1:30:00 1:39
8/7/2012 Cross Training
Exercise Bike
Default 55.0 km 1:30:00 1:39
4/17/2012 Cross Training
Exercise Bike
Default 40.0 km 1:05:30 1:39
4/26/2012 Cross Training
Exercise Bike
Default 40.0 km 1:05:30 1:39
8/4/2012 Cross Training
Exercise Bike
Default 40.0 km 1:05:30 1:39
8/24/2012 Cross Training
Exercise Bike
Default 40.0 km 1:05:30 1:39
12/11/2010 Cross Training
Exercise Bike
Default 73.3 km 2:00:00 1:39
1/14/2011 Cross Training
Exercise Bike
Default 36.6 km 1:00:00 1:39
8/24/2011 Cross Training
Exercise Bike
Default 40.0 km 1:05:35 1:39
4/24/2012 Cross Training
Exercise Bike
Default 40.0 km 1:05:35 1:39