Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
10/26/2011 |
Run |
|
Easy |
5.5 mi |
|
|
|
10/29/2011 |
Run |
|
Easy |
1.5 mi |
|
|
|
10/30/2011 |
Run |
|
Easy |
12.0 mi |
|
|
|
10/31/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
11/1/2011 |
Run |
|
Easy |
5.0 mi |
|
|
|
11/2/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
11/3/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
11/6/2011 |
Run |
|
Easy |
9.0 mi |
|
|
|
11/7/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
11/9/2011 |
Run |
|
Easy |
8.5 mi |
|
|
|
11/10/2011 |
Run |
|
Easy |
4.5 mi |
|
|
|
11/12/2011 |
Run |
|
Easy |
13.1 mi |
|
|
|
11/14/2011 |
Run |
|
Easy |
8.0 mi |
|
|
|
11/15/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
11/18/2011 |
Run |
|
Easy |
8.0 mi |
|
|
|
11/19/2011 |
Run |
|
Easy |
8.0 mi |
|
|
|
11/20/2011 |
Run |
|
Easy |
18.0 mi |
|
|
|
11/21/2011 |
Run |
|
Easy |
5.5 mi |
|
|
|
11/23/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
11/25/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
11/27/2011 |
Run |
|
Easy |
12.0 mi |
|
|
|
11/28/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
11/30/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
12/3/2011 |
Run |
|
Easy |
5.5 mi |
|
|
|
12/5/2011 |
Run |
|
Easy |
3.5 mi |
|
|
|
12/7/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
12/9/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
12/10/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
12/11/2011 |
Run |
|
Easy |
15.0 mi |
|
|
|
12/13/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
12/14/2011 |
Run |
|
Easy |
2.5 mi |
|
|
|
12/18/2011 |
Run |
|
Easy |
8.5 mi |
|
|
|
12/19/2011 |
Run |
|
Easy |
12.0 mi |
|
|
|
12/20/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
12/22/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
12/24/2011 |
Run |
|
Easy |
20.0 mi |
|
|
|
12/27/2011 |
Run |
|
Easy |
4.5 mi |
|
|
|
12/28/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
1/4/2012 |
Run |
|
Easy |
8.0 mi |
|
|
|
1/5/2012 |
Run |
|
Easy |
5.5 mi |
|
|
|
1/6/2012 |
Run |
|
Easy |
7.0 mi |
|
|
|
1/8/2012 |
Run |
|
Easy |
8.0 mi |
|
|
|
1/9/2012 |
Run |
|
Easy |
5.5 mi |
|
|
|
1/10/2012 |
Run |
|
Easy |
5.5 mi |
|
|
|
1/12/2012 |
Run |
|
Easy |
4.5 mi |
|
|
|
1/24/2012 |
Run |
|
Easy |
7.0 mi |
|
|
|
1/26/2012 |
Run |
|
Easy |
7.0 mi |
|
|
|
1/27/2012 |
Run |
|
Easy |
5.5 mi |
|
|
|
1/29/2012 |
Run |
|
Easy |
8.0 mi |
|
|
|
1/31/2012 |
Run |
|
Easy |
5.5 mi |
|
|
|
2/2/2012 |
Run |
|
Easy |
7.0 mi |
|
|
|
2/4/2012 |
Run |
|
Easy |
3.0 mi |
|
|
|
2/7/2012 |
Run |
|
Easy |
8.0 mi |
|
|
|
2/9/2012 |
Run |
|
Easy |
6.5 mi |
|
|
|
2/12/2012 |
Run |
|
Easy |
10.0 mi |
|
|
|
2/14/2012 |
Run |
|
Easy |
6.5 mi |
|
|
|
2/15/2012 |
Run |
|
Easy |
6.0 mi |
|
|
|
2/16/2012 |
Run |
|
Easy |
6.5 mi |
|
|
|
2/19/2012 |
Run |
|
Easy |
14.5 mi |
|
|
|
2/21/2012 |
Run |
|
Easy |
6.5 mi |
|
|
|
2/22/2012 |
Run |
|
Easy |
5.5 mi |
|
|
|
2/23/2012 |
Run |
|
Easy |
6.5 mi |
|
|
|
2/26/2012 |
Run |
|
Easy |
8.0 mi |
|
|
|
2/28/2012 |
Run |
|
Easy |
6.5 mi |
|
|
|
2/29/2012 |
Run |
|
Easy |
1.0 mi |
|
|
|
3/1/2012 |
Run |
|
Easy |
4.5 mi |
|
|
|
3/2/2012 |
Run |
|
Easy |
1.5 mi |
|
|
|
3/3/2012 |
Run |
|
Easy |
7.0 mi |
|
|
|
3/4/2012 |
Run |
|
Easy |
10.5 mi |
|
|
|
3/6/2012 |
Run |
|
Easy |
6.5 mi |
|
|
|
3/8/2012 |
Run |
|
Easy |
2.0 mi |
|
|
|
3/13/2012 |
Run |
|
Easy |
4.5 mi |
|
|
|
3/14/2012 |
Run |
|
Easy |
6.5 mi |
|
|
|
3/18/2012 |
Run |
|
Easy |
12.0 mi |
|
|
|
3/20/2012 |
Run |
|
Easy |
4.5 mi |
|
|
|
3/22/2012 |
Run |
|
Easy |
1.0 mi |
|
|
|
3/24/2012 |
Run |
|
Easy |
3.5 mi |
|
|
|
3/25/2012 |
Run |
|
Easy |
7.0 mi |
|
|
|
3/27/2012 |
Run |
|
Easy |
4.5 mi |
|
|
|
3/28/2012 |
Run |
|
Easy |
1.5 mi |
|
|
|
3/29/2012 |
Run |
|
Easy |
4.5 mi |
|
|
|
3/31/2012 |
Run |
|
Easy |
1.5 mi |
|
|
|
4/3/2012 |
Run |
|
Easy |
7.0 mi |
|
|
|
4/4/2012 |
Run |
|
Easy |
7.0 mi |
|
|
|
4/5/2012 |
Run |
|
Easy |
4.5 mi |
|
|
|
4/7/2012 |
Run |
|
Easy |
7.0 mi |
|
|
|
4/8/2012 |
Run |
|
Easy |
10.0 mi |
|
|
|
4/10/2012 |
Run |
|
Easy |
7.0 mi |
|
|
|
4/11/2012 |
Run |
|
Easy |
7.0 mi |
|
|
|
4/12/2012 |
Run |
|
Easy |
7.0 mi |
|
|
|
4/13/2012 |
Run |
|
Easy |
7.0 mi |
|
|
|
4/14/2012 |
Run |
|
Easy |
8.0 mi |
|
|
|
4/17/2012 |
Run |
|
Easy |
6.5 mi |
|
|
|
4/18/2012 |
Run |
|
Easy |
1.0 mi |
|
|
|
4/18/2012 |
Run |
|
Easy |
1.0 mi |
|
|
|
4/19/2012 |
Run |
|
Easy |
1.0 mi |
|
|
|
4/19/2012 |
Run |
|
Easy |
2.5 mi |
|
|
|
4/20/2012 |
Run |
|
Easy |
1.0 mi |
|
|
|
4/21/2012 |
Run |
|
Easy |
7.5 mi |
|
|
|
4/22/2012 |
Run |
|
Easy |
10.0 mi |
|
|
|
|