| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/8/2008 |
Run |
|
Default |
3.3 mi |
46:25 |
14:15 |
 |
| 1/10/2008 |
Run |
|
Default |
3.0 mi |
34:16 |
11:23 |
|
| 1/11/2008 |
Run |
|
Default |
2.1 mi |
21:41 |
10:29 |
|
| 1/13/2008 |
Run |
|
Default |
2.0 mi |
32:13 |
16:12 |
|
| 1/15/2008 |
Run |
|
Default |
3.0 mi |
32:42 |
10:55 |
|
| 1/17/2008 |
Run |
|
Default |
3.1 mi |
33:13 |
10:43 |
|
| 1/18/2008 |
Run |
|
Default |
3.0 mi |
32:41 |
10:54 |
|
| 1/20/2008 |
Run |
|
Default |
3.0 mi |
32:17 |
10:44 |
|
| 1/22/2008 |
Run |
|
Default |
3.0 mi |
33:40 |
11:14 |
|
| 1/23/2008 |
Run |
|
Default |
2.0 mi |
21:25 |
10:43 |
|
| 2/12/2008 |
Run |
|
Default |
3.0 mi |
33:29 |
11:10 |
|
| 2/14/2008 |
Run |
|
Default |
3.0 mi |
33:05 |
11:00 |
|
| 2/16/2008 |
Run |
|
Default |
3.0 mi |
33:05 |
11:02 |
|
| 2/17/2008 |
Run |
|
Default |
3.0 mi |
31:46 |
10:36 |
|
| 2/19/2008 |
Run |
|
Default |
2.9 mi |
32:15 |
11:13 |
|
| 2/21/2008 |
Run |
|
Default |
3.0 mi |
31:08 |
10:23 |
|
| 2/23/2008 |
Run |
|
Default |
4.0 mi |
42:39 |
10:40 |
|
| 2/24/2008 |
Run |
|
Default |
3.1 mi |
31:38 |
10:13 |
|
| 2/26/2008 |
Run |
|
Default |
3.0 mi |
32:44 |
10:55 |
|
| 2/28/2008 |
Run |
|
Default |
3.0 mi |
32:36 |
10:50 |
|
| 3/4/2008 |
Run |
|
Default |
3.0 mi |
32:51 |
10:57 |
|
| 3/6/2008 |
Run |
|
Default |
3.0 mi |
28:41 |
9:34 |
|
| 3/11/2008 |
Run |
|
Default |
3.1 mi |
32:28 |
10:29 |
|
| 3/13/2008 |
Run |
|
Default |
3.0 mi |
30:35 |
10:12 |
|
| 3/15/2008 |
Run |
|
Default |
5.0 mi |
56:46 |
11:22 |
|
| 3/18/2008 |
Run |
|
Default |
3.1 mi |
34:17 |
11:04 |
|
| 3/23/2008 |
Run |
|
Default |
6.0 mi |
1:08:30 |
11:25 |
|
| 3/25/2008 |
Run |
|
Default |
3.1 mi |
35:19 |
11:24 |
|
| 4/1/2008 |
Run |
|
Default |
3.0 mi |
32:52 |
10:58 |
|
| 4/3/2008 |
Run |
|
Default |
3.1 mi |
32:42 |
10:31 |
|
| 4/5/2008 |
Run |
|
Default |
3.1 mi |
29:43 |
9:41 |
|
| 4/6/2008 |
Run |
|
Default |
4.0 mi |
47:09 |
11:48 |
|
| 4/8/2008 |
Run |
|
Default |
3.1 mi |
34:56 |
11:08 |
|
| 4/10/2008 |
Run |
|
Default |
3.1 mi |
34:15 |
10:57 |
|
| 4/13/2008 |
Run |
|
Default |
6.0 mi |
1:05:24 |
10:54 |
|
| 4/15/2008 |
Run |
|
Default |
3.0 mi |
30:59 |
10:18 |
|
| 4/17/2008 |
Run |
|
Default |
3.5 mi |
38:36 |
11:02 |
|
| 4/19/2008 |
Run |
|
Default |
6.1 mi |
1:09:13 |
11:21 |
|
| 4/20/2008 |
Run |
|
Default |
3.5 mi |
39:59 |
11:26 |
|
| 4/22/2008 |
Run |
|
Default |
3.0 mi |
33:04 |
11:02 |
|
| 4/26/2008 |
Run |
|
Default |
3.1 mi |
30:29 |
9:50 |
|
| 4/27/2008 |
Run |
|
Default |
7.0 mi |
1:20:14 |
11:28 |
|
| 4/30/2008 |
Run |
|
Default |
3.0 mi |
34:24 |
11:22 |
|
| 5/1/2008 |
Run |
|
Default |
3.0 mi |
34:23 |
11:28 |
|
| 5/6/2008 |
Run |
|
Default |
3.0 mi |
32:39 |
10:53 |
|
| 5/7/2008 |
Run |
|
Default |
3.0 mi |
34:17 |
11:26 |
|
| 5/8/2008 |
Run |
|
Default |
3.0 mi |
32:05 |
10:42 |
|
| 5/12/2008 |
Run |
|
Default |
3.0 mi |
32:29 |
10:48 |
|
| 5/14/2008 |
Run |
|
Default |
3.0 mi |
32:58 |
11:00 |
|
| 5/15/2008 |
Run |
|
Default |
3.0 mi |
33:49 |
11:17 |
|
| 5/18/2008 |
Run |
|
Default |
6.0 mi |
1:08:13 |
11:23 |
|
| 5/21/2008 |
Run |
|
Default |
3.2 mi |
34:18 |
10:40 |
|
| 5/22/2008 |
Run |
|
Default |
3.0 mi |
32:15 |
10:46 |
|
| 5/24/2008 |
Run |
|
Default |
3.2 mi |
36:13 |
11:17 |
|
| 5/27/2008 |
Run |
|
Default |
3.0 mi |
33:19 |
11:07 |
|
| 5/28/2008 |
Run |
|
Default |
3.0 mi |
32:24 |
10:42 |
|
| 5/29/2008 |
Run |
|
Default |
3.0 mi |
32:32 |
10:51 |
|
| 5/31/2008 |
Run |
|
Default |
6.2 mi |
59:56 |
9:40 |
|
| 6/1/2008 |
Run |
|
Default |
3.0 mi |
33:33 |
11:05 |
|
| 6/2/2008 |
Run |
|
Default |
3.0 mi |
31:43 |
10:35 |
|
| 6/4/2008 |
Run |
|
Default |
3.0 mi |
32:35 |
10:46 |
|
| 6/5/2008 |
Run |
|
Default |
3.1 mi |
32:21 |
10:37 |
|
| 6/7/2008 |
Run |
|
Default |
3.5 mi |
38:44 |
11:14 |
|
| 6/12/2008 |
Run |
|
Default |
3.0 mi |
33:52 |
11:16 |
|
| 6/13/2008 |
Run |
|
Default |
2.0 mi |
21:43 |
10:52 |
|
| 6/16/2008 |
Run |
|
Default |
3.5 mi |
38:34 |
11:11 |
|
| 6/17/2008 |
Run |
|
Default |
6.0 mi |
1:05:49 |
10:59 |
|
| 6/23/2008 |
Run |
|
Default |
3.0 mi |
30:55 |
10:19 |
|
| 6/25/2008 |
Run |
|
Default |
3.5 mi |
37:15 |
10:39 |
|
| 6/26/2008 |
Run |
|
Default |
3.0 mi |
30:47 |
10:16 |
|
| 6/28/2008 |
Run |
|
Default |
3.0 mi |
30:44 |
10:13 |
|
| 6/29/2008 |
Run |
|
Default |
6.0 mi |
1:07:28 |
11:15 |
|
| 6/30/2008 |
Run |
|
Default |
3.0 mi |
31:57 |
10:40 |
|
| 7/2/2008 |
Run |
|
Default |
3.0 mi |
31:17 |
10:26 |
|
| 7/3/2008 |
Run |
|
Default |
3.0 mi |
32:21 |
10:45 |
|
| 7/10/2008 |
Run |
|
Default |
3.0 mi |
33:26 |
11:09 |
|
| 7/12/2008 |
Run |
|
Default |
6.0 mi |
1:07:13 |
11:13 |
|
| 7/21/2008 |
Run |
|
Default |
3.0 mi |
33:53 |
11:18 |
|
| 7/22/2008 |
Run |
|
Default |
3.0 mi |
33:18 |
11:04 |
|
| 7/25/2008 |
Run |
|
Default |
2.7 mi |
30:26 |
11:30 |
|
| 7/28/2008 |
Run |
|
Default |
3.0 mi |
32:45 |
10:55 |
|
| 7/30/2008 |
Run |
|
Default |
3.0 mi |
32:00 |
10:32 |
|
| 8/1/2008 |
Run |
|
Default |
3.1 mi |
32:30 |
10:36 |
|
| 8/2/2008 |
Run |
|
Default |
7.1 mi |
1:18:01 |
11:05 |
|
| 8/4/2008 |
Run |
|
Default |
3.0 mi |
32:26 |
10:49 |
|
| 8/5/2008 |
Run |
|
Default |
3.1 mi |
32:21 |
10:31 |
|
| 8/7/2008 |
Run |
|
Default |
3.1 mi |
33:23 |
10:57 |
|
| 8/8/2008 |
Run |
|
Default |
3.1 mi |
33:03 |
10:51 |
|
| 8/9/2008 |
Run |
|
Default |
4.1 mi |
42:51 |
10:29 |
|
| 8/11/2008 |
Run |
|
Default |
3.0 mi |
32:51 |
10:49 |
|
| 8/12/2008 |
Run |
|
Default |
4.0 mi |
41:14 |
10:16 |
|
| 8/14/2008 |
Run |
|
Default |
4.0 mi |
39:58 |
10:05 |
|
| 8/15/2008 |
Run |
|
Default |
3.0 mi |
30:57 |
10:15 |
|
| 8/16/2008 |
Run |
|
Default |
5.9 mi |
1:00:05 |
10:13 |
|
| 8/18/2008 |
Run |
|
Default |
3.2 mi |
37:04 |
11:35 |
|
| 8/19/2008 |
Run |
|
Default |
3.5 mi |
36:27 |
10:27 |
|
| 8/23/2008 |
Run |
|
Default |
5.3 mi |
56:23 |
10:34 |
|
| 8/25/2008 |
Run |
|
Default |
3.0 mi |
30:45 |
10:15 |
|
| 8/28/2008 |
Run |
|
Default |
4.7 mi |
49:17 |
10:32 |
|
| 8/29/2008 |
Run |
|
Default |
3.2 mi |
36:13 |
11:24 |
|
|