Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
10/11/2008 Run
Random Route
Easy 8.0 mi    
2/26/2009 Run
Random Route
Easy 3.0 mi    
3/30/2009 Run
Random Route
Default 3.0 mi    
4/1/2009 Run
Random Route
Default 3.0 mi    
5/22/2009 Run   Easy 3.0 mi    
5/26/2009 Run
Random Route
Easy 3.0 mi    
6/3/2009 Run   Easy 3.0 mi    
7/27/2009 Run   Easy 2.0 mi    
8/25/2009 Run
Random Route
Easy 2.0 mi    
8/26/2009 Run
Random Route
Easy 3.0 mi    
7/15/2010 Run   Easy 3.1 mi    
7/22/2010 Run   Easy 3.1 mi    
11/3/2010 Run   Easy 1.0 mi    
11/4/2010 Run   Easy 1.0 mi    
11/5/2010 Run   Easy 1.0 mi    
11/6/2010 Run   Easy 1.0 mi    
11/7/2010 Run   Easy 1.0 mi    
11/8/2010 Run   Easy 1.0 mi    
11/9/2010 Run   Easy 1.8 km    
11/10/2010 Run   Easy 2.5 km    
4/27/2011 Run   Easy 2.7 mi    
1/4/2016 Run
Treadmill
Default 2.2 mi    
6/6/2009 Run   Easy 0.4 mi 4:14 11:45
10/7/2012 Run   Default 0.6 mi 6:46 11:53
8/6/2010 Run   Easy 1.0 mi 9:00 8:55
9/3/2011 Run   Easy 1.0 mi 9:38 9:33
5/3/2011 Run   Easy 1.0 mi 9:51 9:29
1/19/2010 Run   Easy 1.1 mi 9:53 9:26
11/13/2010 Run   Default 1.1 mi 9:58 9:24
12/17/2009 Run
Treadmill
Easy 1.0 mi 10:00 10:00
12/18/2009 Run
Treadmill
Easy 1.0 mi 10:00 10:00
12/19/2009 Run
Treadmill
Easy 1.0 mi 10:00 10:00
12/23/2009 Run
Treadmill
Easy 1.0 mi 10:00 10:00
1/7/2010 Run
Treadmill
Easy 1.0 mi 10:00 10:00
1/8/2010 Run
Treadmill
Easy 1.0 mi 10:00 10:00
1/16/2010 Run
Treadmill
Easy 1.0 mi 10:00 10:00
1/23/2010 Run
Random Route
Easy 1.0 mi 10:00 10:00
3/1/2010 Run
Random Route
Easy 1.0 mi 10:00 10:00
3/5/2010 Run
Treadmill
Easy 1.0 mi 10:00 10:00
3/9/2010 Run
Treadmill
Easy 1.0 mi 10:00 10:00
4/1/2010 Run
Treadmill
Easy 1.0 mi 10:00 10:00
4/8/2010 Run
Treadmill
Easy 1.0 mi 10:00 10:00
4/9/2010 Run
Treadmill
Easy 1.0 mi 10:00 10:00
4/11/2010 Run
Treadmill
Easy 1.0 mi 10:00 10:00
4/17/2010 Run
Treadmill
Easy 1.0 mi 10:00 10:00
4/23/2010 Run
Treadmill
Easy 1.0 mi 10:00 10:00
4/29/2010 Run
Treadmill
Easy 1.0 mi 10:00 10:00
5/2/2010 Run
Treadmill
Easy 1.0 mi 10:00 10:00
5/6/2010 Run
Treadmill
Easy 1.0 mi 10:00 10:00
5/7/2010 Run
Treadmill
Easy 1.0 mi 10:00 10:00
5/8/2010 Run
Treadmill
Easy 1.0 mi 10:00 10:00
5/9/2010 Run
Treadmill
Easy 1.0 mi 10:00 10:00
5/11/2010 Run
Treadmill
Easy 1.0 mi 10:00 10:00
5/13/2010 Run
Treadmill
Easy 1.0 mi 10:00 10:00
5/26/2010 Run
Treadmill
Easy 1.0 mi 10:00 10:00
5/27/2010 Run
Treadmill
Easy 1.0 mi 10:00 10:00
5/30/2010 Run
Treadmill
Easy 1.0 mi 10:00 10:00
6/2/2010 Run
Treadmill
Easy 1.0 mi 10:00 10:00
6/4/2010 Run
Treadmill
Easy 1.0 mi 10:00 10:00
6/5/2010 Run
Treadmill
Easy 1.0 mi 10:00 10:00
6/10/2010 Run
Treadmill
Easy 1.0 mi 10:00 10:00
6/11/2010 Run
Treadmill
Easy 1.0 mi 10:00 10:00
6/13/2010 Run
Treadmill
Easy 1.0 mi 10:00 10:00
6/14/2010 Run
Treadmill
Easy 1.0 mi 10:00 10:00
6/15/2010 Run
Treadmill
Easy 1.0 mi 10:00 10:00
6/16/2010 Run
Treadmill
Easy 1.0 mi 10:00 10:00
6/17/2010 Run
Treadmill
Easy 1.0 mi 10:00 10:00
6/18/2010 Run
Treadmill
Easy 1.0 mi 10:00 10:00
6/19/2010 Run
Treadmill
Easy 1.0 mi 10:00 10:00
6/20/2010 Run
Treadmill
Easy 1.0 mi 10:00 10:00
6/21/2010 Run
Treadmill
Easy 1.0 mi 10:00 10:00
6/23/2010 Run   Easy 1.0 mi 10:00 10:00
6/25/2010 Run   Easy 1.0 mi 10:00 10:00
6/28/2010 Run   Easy 1.0 mi 10:00 10:00
6/29/2010 Run   Easy 1.0 mi 10:00 10:00
6/30/2010 Run   Easy 1.0 mi 10:00 10:00
7/1/2010 Run   Easy 1.0 mi 10:00 10:00
7/2/2010 Run   Easy 1.0 mi 10:00 10:00
7/3/2010 Run   Easy 1.0 mi 10:00 10:00
7/4/2010 Run   Easy 1.0 mi 10:00 10:00
7/5/2010 Run   Easy 1.0 mi 10:00 10:00
7/6/2010 Run   Easy 1.0 mi 10:00 10:00
7/8/2010 Run   Easy 1.0 mi 10:00 10:00
7/9/2010 Run   Easy 1.0 mi 10:00 10:00
7/10/2010 Run   Easy 1.0 mi 10:00 10:00
7/12/2010 Run   Easy 1.0 mi 10:00 10:00
7/14/2010 Run   Easy 1.0 mi 10:00 10:00
7/16/2010 Run   Easy 1.0 mi 10:00 10:00
7/17/2010 Run   Easy 1.0 mi 10:00 10:00
7/19/2010 Run   Easy 1.0 mi 10:00 10:00
7/21/2010 Run   Easy 1.0 mi 10:00 10:00
7/26/2010 Run   Easy 1.0 mi 10:00 10:00
7/27/2010 Run   Easy 1.0 mi 10:00 10:00
8/1/2010 Run   Easy 1.0 mi 10:00 10:00
8/2/2010 Run   Easy 1.0 mi 10:00 10:00
8/3/2010 Run   Easy 1.0 mi 10:00 10:00
8/4/2010 Run   Easy 1.0 mi 10:00 10:00
8/5/2010 Run   Easy 1.0 mi 10:00 10:00
8/8/2010 Run   Easy 1.0 mi 10:00 10:00
8/12/2010 Run   Easy 1.0 mi 10:00 10:00