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Run: Easy Previous Next

2/4/2008

Date

11:00 PM

Time

0.5 mi

Distance

5:00

Duration

10:00 mi

Pace

Equipment

ASICS Gel-MC Plus 5

Health

Weight187 lb

Avg HR132 bpm

Max HR156 bpm

Rest HR60 bpm

kilojoules296

Weather

Temperature54 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

Course.5 Mile

Notes

Guess what, knee still sore!

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