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Run: Easy Previous Next

2/2/2008

Date

11:30 AM

Time

0.5 mi

Distance

5:00

Duration

10:00 mi

Pace

Equipment

ASICS Gel-MC Plus 5

Health

Weight187 lb

Avg HR132 bpm

Max HR165 bpm

Rest HR60 bpm

kilojoules296

Weather

Temperature45 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

Course.5 Mile

Notes

Knee still sore, going to Dr. Friday.

Comments