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Summary
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About Me
Run: Easy
Previous
Next
8/19/2007
Date
6:00 PM
Time
0.5 mi
Distance
4:55
Duration
9:50 mi
Pace
Equipment
ASICS Gel-MC Plus 5
Health
Weight
195 lb
Avg HR
131 bpm
Max HR
172 bpm
Rest HR
70 bpm
kilojoules
309
Weather
Temperature
90 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
.5 Mile
Notes
RecHR-134
Comments
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