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Summary
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About Me
Run: Easy
Previous
Next
2/1/2008
Date
11:30 AM
Time
0.5 mi
Distance
5:00
Duration
10:00 mi
Pace
Equipment
ASICS Gel-MC Plus 5
Health
Weight
187 lb
Avg HR
132 bpm
Max HR
165 bpm
Rest HR
60 bpm
kilojoules
296
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
.5 Mile
Notes
Knee still sore.
Comments
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