| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/1/2009 |
Run |
2% Horizon T51 |
Default |
39.2 mi |
|
|
 |
| 2/1/2009 |
Run |
2% Horizon T51 |
Default |
58.8 mi |
|
|
|
| 3/1/2009 |
Run |
2% Horizon T51 |
Default |
75.8 mi |
|
|
|
| 4/1/2009 |
Run |
2% Horizon T51 |
Default |
36.6 mi |
|
|
|
| 11/11/2009 |
Swim |
Ridge pool |
Free Style |
3000.0 yd |
|
|
|
| 4/24/2010 |
Swim |
Rolfs Aquatic Center, Notre Dame |
Free Style |
50.0 yd |
0:24 |
14:05 |
|
| 4/24/2010 |
Swim |
Rolfs Aquatic Center, Notre Dame |
Butterfly |
50.0 yd |
0:26 |
15:16 |
|
| 4/24/2010 |
Swim |
Rolfs Aquatic Center, Notre Dame |
Butterfly |
50.0 yd |
0:27 |
15:40 |
|
| 4/24/2010 |
Swim |
Rolfs Aquatic Center, Notre Dame |
Free Style |
100.0 yd |
0:54 |
15:51 |
|
| 4/24/2010 |
Swim |
Rolfs Aquatic Center, Notre Dame |
Mixed |
100.0 yd |
1:02 |
18:04 |
|
| 4/24/2010 |
Swim |
Rolfs Aquatic Center, Notre Dame |
Free Style |
200.0 yd |
2:02 |
17:51 |
|
| 5/7/2011 |
Run |
OUTSIDE |
Default |
0.3 mi |
3:01 |
8:54 |
|
| 2/6/2012 |
Run |
2% Horizon T51 |
Default |
0.4 mi |
4:00 |
9:32 |
|
| 10/16/2011 |
Run |
|
Default |
0.5 mi |
4:48 |
9:37 |
|
| 6/5/2011 |
Run |
OUTSIDE |
Default |
0.7 mi |
5:59 |
9:12 |
|
| 3/12/2011 |
Run |
|
Easy |
0.6 mi |
6:00 |
10:00 |
|
| 7/12/2011 |
Run |
OUTSIDE |
Default |
1.0 mi |
8:57 |
8:52 |
|
| 8/1/2011 |
Run |
OUTSIDE |
Default |
1.0 mi |
9:08 |
8:48 |
|
| 7/30/2011 |
Run |
Phil/Ted's Stroller |
Default |
1.0 mi |
9:10 |
9:05 |
|
| 5/7/2011 |
Run |
OUTSIDE |
Default |
1.0 mi |
9:33 |
9:34 |
|
| 6/8/2011 |
Run |
2% Horizon T51 |
Default |
1.1 mi |
10:00 |
9:32 |
|
| 6/6/2009 |
Run |
Random |
Easy |
1.1 mi |
10:30 |
9:23 |
|
| 6/22/2009 |
Run |
Random |
Easy |
1.1 mi |
10:30 |
9:33 |
|
| 5/25/2009 |
Run |
local |
Easy |
1.3 mi |
11:28 |
8:58 |
|
| 9/26/2009 |
Run |
|
Easy |
1.4 mi |
11:49 |
8:17 |
|
| 7/18/2011 |
Run |
2% Horizon T51 |
Default |
1.5 mi |
14:00 |
9:24 |
|
| 9/26/2009 |
Run |
|
Easy |
1.7 mi |
14:04 |
8:32 |
|
| 6/5/2011 |
Run |
OUTSIDE |
Default |
1.6 mi |
14:34 |
9:24 |
|
| 4/24/2010 |
Swim |
Rolfs Aquatic Center, Notre Dame |
Free Style |
1000.0 yd |
16:00 |
28:10 |
|
| 7/20/2009 |
Run |
|
Easy |
2.0 mi |
17:35 |
8:38 |
|
| 2/6/2012 |
Run |
OUTSIDE |
Default |
2.1 mi |
18:27 |
8:53 |
|
| 5/25/2009 |
Run |
Random |
Easy |
1.8 mi |
19:04 |
10:54 |
|
| 7/22/2009 |
Swim |
Ridge pool |
Free Style |
1250.0 yd |
20:00 |
28:10 |
|
| 9/26/2009 |
Run |
St. Xavier Cougar Run |
Race |
5.0 km |
20:25 |
6:35 |
|
| 7/30/2011 |
Run |
Phil/Ted's Stroller |
Default |
2.4 mi |
20:55 |
8:44 |
|
| 8/13/2011 |
Run |
Phil/Ted's Stroller |
Default |
2.5 mi |
21:59 |
8:46 |
|
| 5/25/2009 |
Run |
Ridge Run |
Race |
5.0 km |
22:26 |
7:14 |
|
| 6/5/2011 |
Run |
Run For Hope 5K |
Race |
5.0 km |
22:31 |
7:15 |
|
| 8/7/2009 |
Swim |
Ridge pool |
Free Style |
1500.0 yd |
23:00 |
27:00 |
|
| 1/30/2012 |
Run |
2% Horizon T51 |
Default |
2.6 mi |
23:30 |
9:03 |
|
| 8/4/2012 |
Run |
Life Fitness 2.0 |
Default |
2.6 mi |
24:11 |
9:19 |
|
| 7/12/2011 |
Run |
Les Turner Run4ALS |
Race |
5.0 km |
24:57 |
8:02 |
|
| 8/13/2011 |
Run |
OUTSIDE |
Default |
3.3 mi |
25:41 |
7:52 |
|
| 5/21/2009 |
Run |
Random |
Easy |
2.8 mi |
26:00 |
9:16 |
|
| 3/12/2011 |
Run |
|
Race |
5.0 km |
26:06 |
8:25 |
|
| 4/22/2009 |
Run |
2% Horizon T51 |
Easy |
3.0 mi |
27:00 |
8:59 |
|
| 4/24/2009 |
Run |
2% Horizon T51 |
Easy |
3.0 mi |
27:00 |
8:59 |
|
| 4/24/2011 |
Run |
2% Horizon T51 |
Default |
3.1 mi |
27:00 |
8:45 |
|
| 4/23/2012 |
Run |
LifeSpan TR1200i Level 4 |
Default |
3.0 mi |
27:02 |
8:56 |
|
| 3/10/2012 |
Run |
LifeSpan TR1200i Level 5 |
Default |
3.0 mi |
27:03 |
8:54 |
|
| 4/16/2009 |
Run |
2% Horizon T51 |
Interval |
3.2 mi |
28:00 |
8:44 |
|
| 4/27/2009 |
Run |
2% Horizon T51 |
Interval |
3.3 mi |
28:00 |
8:34 |
|
| 2/1/2011 |
Run |
Variable Horizon T51 |
Default |
3.1 mi |
28:00 |
9:11 |
|
| 4/10/2011 |
Run |
2% Horizon T51 |
Default |
3.2 mi |
28:02 |
8:54 |
|
| 7/27/2012 |
Run |
Vision Fitness 2.0 Elev |
Default |
3.0 mi |
28:15 |
9:18 |
|
| 5/31/2011 |
Run |
OUTSIDE |
Default |
3.2 mi |
28:22 |
8:52 |
|
| 7/19/2012 |
Run |
LifeSpan TR1200i Level 4 |
Default |
3.1 mi |
28:43 |
9:11 |
|
| 5/6/2009 |
Run |
3% Horizon T51 |
Easy |
3.2 mi |
30:00 |
9:23 |
|
| 11/22/2009 |
Run |
1% Horizon T51 |
Easy |
3.7 mi |
30:00 |
8:08 |
|
| 1/12/2010 |
Walk |
8% Horizon |
Default |
2.1 mi |
30:00 |
14:18 |
|
| 5/8/2011 |
Run |
2% Horizon T51 |
Default |
3.4 mi |
30:00 |
8:55 |
|
| 8/11/2011 |
Run |
2% Horizon T51 |
Default |
3.4 mi |
30:00 |
8:50 |
|
| 1/19/2012 |
Run |
2% Horizon T51 |
Default |
3.5 mi |
30:00 |
8:33 |
|
| 2/21/2012 |
Run |
ProCor Swissotel |
Default |
3.5 mi |
30:00 |
8:33 |
|
| 7/11/2012 |
Run |
LifeSpan TR1200i Level 4 |
Default |
3.2 mi |
30:00 |
9:27 |
|
| 4/21/2012 |
Run |
LifeSpan TR1200i Level 4 |
Default |
3.4 mi |
30:02 |
8:55 |
|
| 4/30/2012 |
Run |
LifeSpan TR1200i Level 4 |
Default |
3.4 mi |
30:02 |
8:44 |
|
| 7/9/2012 |
Run |
LifeSpan TR1200i Level 4 |
Default |
2.9 mi |
30:02 |
10:22 |
|
| 4/1/2012 |
Run |
LifeSpan TR1200i Level 5 |
Default |
3.4 mi |
30:03 |
8:48 |
|
| 7/14/2012 |
Run |
LifeSpan TR1200i Level 4 |
Default |
3.3 mi |
30:03 |
9:14 |
|
| 7/15/2012 |
Run |
LifeSpan TR1200i Level 4 |
Default |
3.3 mi |
30:03 |
9:10 |
|
| 7/20/2012 |
Run |
Vision Fitness 2.0 Elev |
Default |
3.3 mi |
30:03 |
9:10 |
|
| 4/6/2012 |
Run |
LifeSpan TR1200i Level 5 |
Default |
3.4 mi |
30:04 |
8:51 |
|
| 6/4/2011 |
Run |
OUTSIDE |
Default |
3.4 mi |
30:12 |
8:52 |
|
| 7/29/2011 |
Run |
Phil/Ted's Stroller |
Default |
3.4 mi |
30:43 |
8:56 |
|
| 8/4/2009 |
Run |
|
Easy |
3.6 mi |
30:50 |
8:37 |
|
| 7/3/2011 |
Run |
2% Horizon T51 |
Default |
3.5 mi |
31:00 |
8:52 |
|
| 2/19/2012 |
Run |
LifeSpan TR1200i Level 5 |
Default |
3.5 mi |
31:00 |
8:50 |
|
| 2/25/2012 |
Run |
LifeSpan TR1200i Level 5 |
Default |
3.5 mi |
31:00 |
8:52 |
|
| 5/1/2012 |
Run |
LifeSpan TR1200i Level 5 |
Default |
3.5 mi |
31:02 |
8:48 |
|
| 7/31/2011 |
Run |
Phil/Ted's Stroller |
Default |
3.6 mi |
31:13 |
8:38 |
|
| 5/3/2009 |
Run |
Random |
Easy |
3.2 mi |
31:23 |
9:45 |
|
| 10/22/2012 |
Run |
LifeSpan TR1200i Level 3 |
Default |
3.0 mi |
31:27 |
10:25 |
|
| 4/20/2009 |
Run |
2% Horizon T51 |
Easy |
3.6 mi |
32:00 |
8:55 |
|
| 2/5/2011 |
Run |
Variable Horizon T51 |
Default |
3.5 mi |
32:00 |
9:03 |
|
| 2/6/2011 |
Run |
Variable Horizon T51 |
Default |
3.6 mi |
32:00 |
9:01 |
|
| 2/8/2011 |
Run |
Variable Horizon T51 |
Default |
3.4 mi |
32:00 |
9:32 |
|
| 2/12/2011 |
Run |
Variable Horizon T51 |
Default |
3.5 mi |
32:00 |
9:03 |
|
| 2/13/2011 |
Run |
Variable Horizon T51 |
Default |
3.4 mi |
32:00 |
9:19 |
|
| 2/16/2011 |
Run |
Variable Horizon T51 |
Default |
3.5 mi |
32:00 |
9:08 |
|
| 2/19/2011 |
Run |
Variable Horizon T51 |
Default |
3.7 mi |
32:00 |
8:44 |
|
| 2/20/2011 |
Run |
Variable Horizon T51 |
Default |
3.7 mi |
32:00 |
8:38 |
|
| 2/21/2011 |
Run |
Variable Horizon T51 |
Default |
3.5 mi |
32:00 |
9:03 |
|
| 2/24/2011 |
Run |
Variable Horizon T51 |
Default |
3.5 mi |
32:00 |
9:08 |
|
| 2/27/2011 |
Run |
Variable Horizon T51 |
Default |
3.6 mi |
32:00 |
8:55 |
|
| 3/2/2011 |
Run |
Variable Horizon T51 |
Default |
3.6 mi |
32:00 |
8:58 |
|
| 3/5/2011 |
Run |
Variable Horizon T51 |
Default |
3.5 mi |
32:00 |
9:03 |
|
| 3/9/2011 |
Run |
Variable Horizon T51 |
Default |
3.6 mi |
32:00 |
8:51 |
|
| 3/10/2011 |
Run |
Variable Horizon T51 |
Default |
3.5 mi |
32:00 |
9:03 |
|
| 3/14/2011 |
Run |
Variable Horizon T51 |
Default |
3.5 mi |
32:00 |
9:03 |
|