| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/19/2011 |
Run |
University/Forest Glen |
Easy |
5.0 mi |
39:32 |
7:55 |
 |
| 9/23/2011 |
Run |
University/Forest Glen |
Easy |
5.1 mi |
40:56 |
8:02 |
|
| 9/22/2011 |
Run |
University/Forest Glen |
Easy |
5.1 mi |
38:36 |
7:35 |
|
| 7/17/2011 |
Run |
University/Forest Glen |
Easy |
6.3 mi |
48:39 |
7:44 |
|
| 3/30/2011 |
Run |
University/Forest Glen |
Easy |
5.1 mi |
39:58 |
7:51 |
|
| 3/29/2011 |
Run |
University/Forest Glen |
Easy |
5.1 mi |
40:17 |
7:54 |
|
| 3/3/2011 |
Run |
University/Forest Glen |
Easy |
5.1 mi |
39:55 |
7:50 |
|
| 8/19/2010 |
Run |
University/Forest Glen |
Tempo |
6.3 mi |
43:43 |
6:57 |
|
| 6/29/2010 |
Run |
University/Forest Glen |
Easy |
6.3 mi |
47:10 |
7:30 |
|
| 6/18/2010 |
Run |
University/Forest Glen |
Easy |
6.3 mi |
43:54 |
6:59 |
|
| 5/23/2010 |
Run |
University/Forest Glen |
Easy |
6.3 mi |
48:16 |
7:40 |
|
| 5/21/2010 |
Run |
University/Forest Glen |
Easy |
6.3 mi |
43:05 |
6:51 |
|
| 5/9/2010 |
Run |
University/Forest Glen |
Easy |
6.3 mi |
47:02 |
7:28 |
|
| 5/8/2010 |
Run |
University/Forest Glen |
Tempo |
6.3 mi |
43:18 |
6:53 |
|
| 5/7/2010 |
Run |
University/Forest Glen |
Easy |
6.3 mi |
45:37 |
7:15 |
|
| 4/26/2010 |
Run |
University/Forest Glen |
Easy |
6.3 mi |
48:41 |
7:44 |
|
| 4/21/2010 |
Run |
University/Forest Glen |
Easy |
6.3 mi |
46:50 |
7:27 |
|
| 4/20/2010 |
Run |
University/Forest Glen |
Easy |
6.3 mi |
43:51 |
6:58 |
|
| 4/19/2010 |
Run |
University/Forest Glen |
Easy |
6.3 mi |
47:06 |
7:29 |
|
| 4/15/2010 |
Run |
University/Forest Glen |
Easy |
6.3 mi |
45:06 |
7:10 |
|
| 4/13/2010 |
Run |
University/Forest Glen |
Easy |
6.3 mi |
45:08 |
7:10 |
|
| 4/9/2010 |
Run |
University/Forest Glen |
Easy |
6.3 mi |
45:53 |
7:17 |
|
| 3/12/2010 |
Run |
University/Forest Glen |
Easy |
6.3 mi |
46:20 |
7:22 |
|
| 10/17/2009 |
Run |
University/Forest Glen |
Easy |
6.3 mi |
46:36 |
7:24 |
|
| 7/27/2009 |
Run |
University/Forest Glen |
Easy |
5.1 mi |
39:08 |
7:41 |
|
| 7/21/2009 |
Run |
University/Forest Glen |
Easy |
6.3 mi |
42:34 |
6:46 |
|
| 7/17/2009 |
Run |
University/Forest Glen |
Easy |
6.3 mi |
43:45 |
6:57 |
|
| 7/9/2009 |
Run |
University/Forest Glen |
Easy |
5.1 mi |
38:53 |
7:38 |
|
| 7/8/2009 |
Run |
University/Forest Glen |
Tempo |
6.3 mi |
43:56 |
6:59 |
|
| 7/1/2009 |
Run |
University/Forest Glen |
Tempo |
6.3 mi |
42:25 |
6:44 |
|
| 6/8/2009 |
Run |
University/Forest Glen |
Easy |
6.3 mi |
45:12 |
7:11 |
|
| 6/3/2009 |
Run |
University/Forest Glen |
Interval |
3200.0 m |
10:03 |
5:04 |
|
| 5/29/2009 |
Run |
University/Forest Glen |
Tempo |
6.3 mi |
42:45 |
6:48 |
|
| 5/1/2009 |
Run |
University/Forest Glen |
Tempo |
6.3 mi |
42:31 |
6:45 |
|
| 4/29/2009 |
Run |
University/Forest Glen |
Easy |
6.3 mi |
47:33 |
7:33 |
|
| 4/28/2009 |
Run |
University/Forest Glen |
Easy |
6.3 mi |
46:33 |
7:24 |
|
| 4/17/2009 |
Run |
University/Forest Glen |
Tempo |
6.3 mi |
39:29 |
6:17 |
|
| 4/15/2009 |
Run |
University/Forest Glen |
Tempo |
6.3 mi |
43:25 |
6:54 |
|
| 4/4/2009 |
Run |
University/Forest Glen |
Easy |
6.3 mi |
44:04 |
7:00 |
|
| 1/13/2009 |
Run |
University/Forest Glen |
Easy |
6.3 mi |
44:36 |
7:05 |
|
| 1/1/2009 |
Run |
University/Forest Glen |
Easy |
6.3 mi |
45:17 |
7:12 |
|
| 12/24/2008 |
Run |
University/Forest Glen |
Easy |
6.3 mi |
45:02 |
7:09 |
|
| 12/15/2008 |
Run |
University/Forest Glen |
Easy |
6.3 mi |
44:23 |
7:03 |
|
| 11/29/2008 |
Run |
University/Forest Glen |
Easy |
6.3 mi |
45:47 |
7:17 |
|
| 11/22/2008 |
Run |
University/Forest Glen |
Easy |
6.3 mi |
50:00 |
7:57 |
|
| 9/16/2008 |
Run |
University/Forest Glen |
Easy |
6.3 mi |
46:06 |
7:20 |
|
| 9/12/2008 |
Run |
University/Forest Glen |
Easy |
6.3 mi |
47:30 |
7:33 |
|
| 9/5/2008 |
Run |
University/Forest Glen |
Easy |
6.3 mi |
45:00 |
7:09 |
|
| 8/6/2008 |
Run |
University/Forest Glen |
Tempo |
6.3 mi |
42:08 |
6:42 |
|
| 7/24/2008 |
Run |
University/Forest Glen |
Easy |
6.3 mi |
43:50 |
6:58 |
|
| 7/3/2008 |
Run |
University/Forest Glen |
Tempo |
6.3 mi |
41:21 |
6:34 |
|
| 7/1/2008 |
Run |
University/Forest Glen |
Easy |
6.3 mi |
44:48 |
7:07 |
|
| 6/26/2008 |
Run |
University/Forest Glen |
Tempo |
6.3 mi |
40:57 |
6:30 |
|
| 6/12/2008 |
Run |
University/Forest Glen |
Easy |
6.3 mi |
43:08 |
6:51 |
|
| 5/5/2008 |
Run |
University/Forest Glen |
Tempo |
6.3 mi |
40:11 |
6:23 |
|
| 4/22/2008 |
Run |
University/Forest Glen |
Tempo |
6.3 mi |
40:30 |
6:26 |
|
| 4/11/2008 |
Run |
University/Forest Glen |
Easy |
6.3 mi |
41:52 |
6:39 |
|
| 4/9/2008 |
Run |
University/Forest Glen |
Easy |
6.3 mi |
43:50 |
6:58 |
|
| 4/3/2008 |
Run |
University/Forest Glen |
Easy |
6.3 mi |
43:36 |
6:56 |
|
| 3/28/2008 |
Run |
University/Forest Glen |
Tempo |
6.3 mi |
41:00 |
6:31 |
|
| 3/19/2008 |
Run |
University/Forest Glen |
Tempo |
6.3 mi |
45:58 |
7:18 |
|
|