| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/21/2010 |
Run |
Chief Ladiga Trail |
Long |
3.3 mi |
48:35 |
14:57 |
 |
| 12/22/2010 |
Run |
Chief Ladiga Trail |
Intermediate |
4.4 mi |
55:15 |
12:36 |
|
| 4/9/2012 |
Run |
Chief Ladiga Trail |
Long |
6.2 mi |
1:19:26 |
12:54 |
|
| 4/10/2012 |
Run |
Chief Ladiga Trail |
Intermediate |
4.2 mi |
54:11 |
12:56 |
|
| 12/28/2012 |
Run |
Chief Ladiga Trail |
Easy |
1.8 mi |
22:20 |
12:21 |
|
| 12/31/2012 |
Walk |
Chief Ladiga Trail |
Default |
2.4 mi |
39:22 |
16:25 |
|
|