| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/7/2018 |
Run |
Halls Hill |
Long |
10.0 mi |
1:24:05 |
8:25 |
 |
| 9/23/2018 |
Run |
Halls Hill |
Long |
11.5 mi |
1:37:41 |
8:30 |
|
| 7/24/2018 |
Run |
Halls Hill |
Easy |
7.0 mi |
1:08:57 |
9:51 |
|
| 6/3/2018 |
Run |
Halls Hill |
Long |
10.0 mi |
1:24:50 |
8:29 |
|
| 2/23/2018 |
Run |
Halls Hill |
Fartlek |
10.7 mi |
1:28:05 |
8:14 |
|
| 1/19/2018 |
Run |
Halls Hill |
Fartlek |
7.0 mi |
59:56 |
8:34 |
|
| 6/25/2017 |
Run |
Halls Hill |
Easy |
8.0 mi |
1:09:10 |
8:39 |
|
|