Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/18/2009 Run
Crissy Field - 3 Mile loop
Easy 3.0 mi 42:00 14:00
5/6/2009 Run
Crissy Field - 3 Mile loop
Easy 3.0 mi 30:00 10:00
1/21/2009 Run
Crissy Field - 3 Mile loop
Easy 3.0 mi 31:41 10:34
6/16/2008 Run
Crissy Field - 3 Mile loop
Easy 3.5 mi 38:00 10:52
6/5/2008 Run
Crissy Field - 3 Mile loop
Easy 3.0 mi 29:26 9:49
5/12/2008 Run
Crissy Field - 3 Mile loop
Easy 3.0 mi 29:47 9:56
5/7/2008 Run
Crissy Field - 3 Mile loop
Easy 3.0 mi 31:21 10:27
4/15/2008 Run
Crissy Field - 3 Mile loop
Easy 3.0 mi 31:18 10:26
2/21/2008 Run
Crissy Field - 3 Mile loop
Easy 3.0 mi 32:02 10:41
12/11/2007 Run
Crissy Field - 3 Mile loop
Easy 3.0 mi 34:09 11:23
10/19/2007 Run
Crissy Field - 3 Mile loop
Pace 3.0 mi 31:20 10:27
9/20/2007 Run
Crissy Field - 3 Mile loop
Easy 3.0 mi 34:22 11:28
7/19/2007 Walking
Crissy Field - 3 Mile loop
Default 2.5 mi 45:00 18:00
4/17/2007 Run
Crissy Field - 3 Mile loop
Easy 3.0 mi 35:39 11:53
4/10/2007 Run
Crissy Field - 3 Mile loop
Easy 3.0 mi 34:14 11:25
4/4/2007 Run
Crissy Field - 3 Mile loop
Tempo 3.0 mi 28:17 9:26
4/3/2007 Run
Crissy Field - 3 Mile loop
Easy 3.0 mi 34:44 11:35
3/28/2007 Run
Crissy Field - 3 Mile loop
Easy 3.0 mi 34:59 11:40
3/27/2007 Run
Crissy Field - 3 Mile loop
Easy 3.0 mi 35:05 11:42
3/7/2007 Run
Crissy Field - 3 Mile loop
Easy 2.5 mi 32:30 13:00
1/11/2007 Run
Crissy Field - 3 Mile loop
Tempo 3.0 mi 28:09 9:23
11/15/2006 Run
Crissy Field - 3 Mile loop
Easy 2.0 mi    
11/3/2006 Run
Crissy Field - 3 Mile loop
Easy 3.0 mi 35:00 11:40
10/27/2006 Run
Crissy Field - 3 Mile loop
Easy 3.0 mi 34:15 11:25
10/25/2006 Run
Crissy Field - 3 Mile loop
Tempo 3.0 mi    
10/13/2006 Run
Crissy Field - 3 Mile loop
Easy 2.8 mi