Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
10/13/2006 Run
Crissy Field - 3 Mile loop
Easy 2.8 mi    
10/27/2006 Run
Crissy Field - 3 Mile loop
Easy 3.0 mi 34:15 11:25
11/3/2006 Run
Crissy Field - 3 Mile loop
Easy 3.0 mi 35:00 11:40
11/15/2006 Run
Crissy Field - 3 Mile loop
Easy 2.0 mi    
3/7/2007 Run
Crissy Field - 3 Mile loop
Easy 2.5 mi 32:30 13:00
3/27/2007 Run
Crissy Field - 3 Mile loop
Easy 3.0 mi 35:05 11:42
3/28/2007 Run
Crissy Field - 3 Mile loop
Easy 3.0 mi 34:59 11:40
4/3/2007 Run
Crissy Field - 3 Mile loop
Easy 3.0 mi 34:44 11:35
4/10/2007 Run
Crissy Field - 3 Mile loop
Easy 3.0 mi 34:14 11:25
4/17/2007 Run
Crissy Field - 3 Mile loop
Easy 3.0 mi 35:39 11:53
9/20/2007 Run
Crissy Field - 3 Mile loop
Easy 3.0 mi 34:22 11:28
12/11/2007 Run
Crissy Field - 3 Mile loop
Easy 3.0 mi 34:09 11:23
2/21/2008 Run
Crissy Field - 3 Mile loop
Easy 3.0 mi 32:02 10:41
4/15/2008 Run
Crissy Field - 3 Mile loop
Easy 3.0 mi 31:18 10:26
5/7/2008 Run
Crissy Field - 3 Mile loop
Easy 3.0 mi 31:21 10:27
5/12/2008 Run
Crissy Field - 3 Mile loop
Easy 3.0 mi 29:47 9:56
6/5/2008 Run
Crissy Field - 3 Mile loop
Easy 3.0 mi 29:26 9:49
6/16/2008 Run
Crissy Field - 3 Mile loop
Easy 3.5 mi 38:00 10:52
1/21/2009 Run
Crissy Field - 3 Mile loop
Easy 3.0 mi 31:41 10:34
5/6/2009 Run
Crissy Field - 3 Mile loop
Easy 3.0 mi 30:00 10:00
11/18/2009 Run
Crissy Field - 3 Mile loop
Easy 3.0 mi 42:00 14:00
10/25/2006 Run
Crissy Field - 3 Mile loop
Tempo 3.0 mi    
1/11/2007 Run
Crissy Field - 3 Mile loop
Tempo 3.0 mi 28:09 9:23
4/4/2007 Run
Crissy Field - 3 Mile loop
Tempo 3.0 mi 28:17 9:26
10/19/2007 Run
Crissy Field - 3 Mile loop
Pace 3.0 mi 31:20 10:27
7/19/2007 Walking
Crissy Field - 3 Mile loop
Default 2.5 mi 45:00 18:00