| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/13/2006 |
Run |
Crissy Field - 3 Mile loop |
Easy |
2.8 mi |
|
|
 |
| 10/25/2006 |
Run |
Crissy Field - 3 Mile loop |
Tempo |
3.0 mi |
|
|
|
| 11/15/2006 |
Run |
Crissy Field - 3 Mile loop |
Easy |
2.0 mi |
|
|
|
| 1/11/2007 |
Run |
Crissy Field - 3 Mile loop |
Tempo |
3.0 mi |
28:09 |
9:23 |
|
| 4/4/2007 |
Run |
Crissy Field - 3 Mile loop |
Tempo |
3.0 mi |
28:17 |
9:26 |
|
| 6/5/2008 |
Run |
Crissy Field - 3 Mile loop |
Easy |
3.0 mi |
29:26 |
9:49 |
|
| 5/12/2008 |
Run |
Crissy Field - 3 Mile loop |
Easy |
3.0 mi |
29:47 |
9:56 |
|
| 5/6/2009 |
Run |
Crissy Field - 3 Mile loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/15/2008 |
Run |
Crissy Field - 3 Mile loop |
Easy |
3.0 mi |
31:18 |
10:26 |
|
| 10/19/2007 |
Run |
Crissy Field - 3 Mile loop |
Pace |
3.0 mi |
31:20 |
10:27 |
|
| 5/7/2008 |
Run |
Crissy Field - 3 Mile loop |
Easy |
3.0 mi |
31:21 |
10:27 |
|
| 1/21/2009 |
Run |
Crissy Field - 3 Mile loop |
Easy |
3.0 mi |
31:41 |
10:34 |
|
| 2/21/2008 |
Run |
Crissy Field - 3 Mile loop |
Easy |
3.0 mi |
32:02 |
10:41 |
|
| 6/16/2008 |
Run |
Crissy Field - 3 Mile loop |
Easy |
3.5 mi |
38:00 |
10:52 |
|
| 12/11/2007 |
Run |
Crissy Field - 3 Mile loop |
Easy |
3.0 mi |
34:09 |
11:23 |
|
| 4/10/2007 |
Run |
Crissy Field - 3 Mile loop |
Easy |
3.0 mi |
34:14 |
11:25 |
|
| 10/27/2006 |
Run |
Crissy Field - 3 Mile loop |
Easy |
3.0 mi |
34:15 |
11:25 |
|
| 9/20/2007 |
Run |
Crissy Field - 3 Mile loop |
Easy |
3.0 mi |
34:22 |
11:28 |
|
| 4/3/2007 |
Run |
Crissy Field - 3 Mile loop |
Easy |
3.0 mi |
34:44 |
11:35 |
|
| 3/28/2007 |
Run |
Crissy Field - 3 Mile loop |
Easy |
3.0 mi |
34:59 |
11:40 |
|
| 11/3/2006 |
Run |
Crissy Field - 3 Mile loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 3/27/2007 |
Run |
Crissy Field - 3 Mile loop |
Easy |
3.0 mi |
35:05 |
11:42 |
|
| 4/17/2007 |
Run |
Crissy Field - 3 Mile loop |
Easy |
3.0 mi |
35:39 |
11:53 |
|
| 3/7/2007 |
Run |
Crissy Field - 3 Mile loop |
Easy |
2.5 mi |
32:30 |
13:00 |
|
| 11/18/2009 |
Run |
Crissy Field - 3 Mile loop |
Easy |
3.0 mi |
42:00 |
14:00 |
|
| 7/19/2007 |
Walking |
Crissy Field - 3 Mile loop |
Default |
2.5 mi |
45:00 |
18:00 |
|