| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/31/2006 |
Run |
Work: Charles River - Arsenal to Soldier's Field |
Moderate |
3.2 mi |
27:46 |
8:49 |
 |
| 10/25/2006 |
Run |
Work: Charles River - Arsenal to Soldier's Field |
Tempo |
3.0 mi |
27:14 |
9:05 |
|
| 10/25/2006 |
Run |
Work: Charles River - Arsenal to Soldier's Field |
Easy |
0.7 mi |
7:00 |
10:47 |
|
| 10/23/2006 |
Run |
Work: Charles River - Arsenal to Soldier's Field |
Easy |
3.0 mi |
28:13 |
9:25 |
|