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Summary
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Run: Tempo
Previous
Next
1/9/2009
Date
5:30 PM
Time
4 mi
Distance
34:00
Duration
8:30 mi
Pace
Equipment
ASICS Gel-Kayano 14 (Blue)
Health
Weight
205 lb
kilojoules
2596
Weather
Temperature
60 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Random Route
Comments
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