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Summary
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About Me
Run: Long
Previous
Next
1/10/2009
Date
11:30 AM
Time
14 mi
Distance
2:13:51
Duration
9:34 mi
Pace
Equipment
ASICS Gel-Kayano 14 (Blue)
Health
Weight
204 lb
Avg HR
168 bpm
Max HR
175 bpm
kilojoules
9043
Weather
Temperature
30 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Random Route
Comments
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