Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
4/6/2013 Swim   Back Stroke   1:00:00  
4/8/2013 Swim   Mixed   30:00  
4/9/2013 Swim   Mixed   20:00  
4/10/2013 Swim   Mixed   40:00  
4/16/2013 Swim   Mixed   50:00  
4/22/2013 Swim   Mixed   40:00  
4/23/2013 Swim   Mixed   50:00  
4/20/2014 Bike   Easy   1:00:00  
4/22/2014 Bike   Easy   40:00  
4/27/2014 Bike   Easy   45:00  
12/16/2014 Swim   Mixed   35:00  
12/17/2014 Swim   Mixed   45:00  
1/20/2016 Swim   Mixed   1:00  
1/21/2016 Swim   Mixed   1:00  
1/23/2016 Swim   Mixed   2:00  
3/8/2016 Swim   Free Style   1:00:00  
3/9/2016 Bike   Easy   45:00  
3/10/2016 Swim   Free Style   30:00  
3/13/2016 Swim   Mixed   1:10:00  
3/16/2016 Swim   Mixed   1:00:00  
3/17/2016 elliptical   Default   40:00  
4/5/2016 Bike   Easy   35:00  
3/10/2020 Default_30   Default   0:01  
9/17/2018 Default_30   Default   1:05  
6/14/2021 Run   Default   0:18 9:58
7/2/2020 Run   Default 0.1 mi 1:15 10:24
10/20/2019 Run   Default 0.1 mi 1:26 11:05
11/6/2018 Run   Default 0.1 mi 1:23 10:39
5/17/2019 Run   Easy 0.1 mi 0:50 6:23
5/8/2021 Run   Default 0.2 mi 1:11 7:22
12/24/2020 Default_30   Default 0.2 mi 7:00 41:12
5/26/2019 Run   Easy 0.2 mi 1:46 9:49
7/24/2021 Run   Default 0.2 mi 1:46 8:25
5/12/2018 Run   Default 0.2 mi 1:48 8:14
9/18/2018 Run   Default 0.2 mi 1:54 8:15
3/8/2017 Run   Default 0.2 mi 1:48 7:29
2/14/2018 Run   Default 0.3 mi 2:07 8:30
9/22/2018 Run   Default 0.3 mi 2:12 8:47
3/18/2020 Run   Default 0.3 mi 1:59 7:57
4/26/2020 Run   Default 0.3 mi 2:04 8:18
6/22/2021 Run   Default 0.3 mi 2:23 8:51
9/21/2018 Run   Default 0.3 mi 1:53 6:45
3/30/2020 Run   Default 0.3 mi 2:17 8:09
6/10/2020 Run   Default 0.3 mi 3:07 10:25
10/17/2020 Default_30   Default 0.3 mi 8:02 25:56
9/15/2019 Run   Default 0.3 mi 2:38 8:15
4/6/2019 Run   Easy 0.3 mi 2:34 7:48
7/30/2017 Run   Default 0.3 mi 2:13 6:43
7/30/2017 Run   Default 0.3 mi 2:13 6:43
11/3/2021 Run   Default 0.3 mi 1:57 5:46
8/16/2020 Run   Default 0.4 mi 3:10 8:08
5/13/2018 Run   Default 0.4 mi 3:31 8:48
6/10/2021 Run   Default 0.4 mi 3:19 7:54
7/23/2021 Run   Default 0.4 mi 3:29 8:17
6/24/2017 Run   Default 0.4 mi 3:16 7:47
11/4/2017 Run   Default 0.5 mi 4:02 8:59
4/7/2020 Run   Default 0.5 mi 3:27 7:30
1/1/2021 Run   Default 0.5 mi 4:29 9:22
5/15/2020 Run   Default 0.5 mi 4:13 8:36
8/2/2018 Run   Default 0.5 mi 4:54 9:49
7/29/2017 Run   Easy 0.5 mi    
8/14/2021 Run   Default 0.5 mi 4:04 8:08
12/9/2020 Run   Default 0.5 mi 4:37 9:14
7/12/2020 Run   Default 0.5 mi 4:07 8:05
1/19/2019 Run   Default 0.5 mi 4:35 9:00
5/2/2018 Run   Default 0.5 mi 2:30 4:55
4/10/2021 Run   Default 0.5 mi 4:25 8:29
12/2/2018 Run   Default 0.5 mi 4:08 7:57
7/11/2020 Run   Default 0.5 mi 4:15 8:10
9/4/2017 Run   Default 0.5 mi 4:02 7:37
8/25/2021 Run   Default 0.5 mi 5:02 9:21
5/26/2021 Run   Default 0.6 mi 4:21 7:54
4/27/2020 Default_30   Default 0.6 mi 13:25 23:58
9/4/2017 Run   Default 0.6 mi 4:28 7:42
5/24/2021 Run   Default 0.6 mi 4:08 7:01
7/29/2017 Run   Default 0.6 mi 5:17 8:40
7/27/2020 Run   Default 0.6 mi 4:22 7:03
3/19/2020 Run   Default 0.6 mi 4:55 7:49
3/20/2020 Run   Default 0.6 mi 5:01 7:58
3/30/2020 Run   Default 0.7 mi 5:03 7:46
6/24/2017 Run   Default 0.7 mi 5:04 7:34
7/26/2021 Run   Default 0.7 mi 5:34 8:18
7/16/2019 Run   Default 0.7 mi 5:15 7:43
5/13/2018 Run   Default 0.7 mi 5:49 8:19
10/16/2018 Default_30   Default 0.7 mi 55:14 1:17:49
2/21/2021 Run   Default 0.7 mi 6:55 9:21
5/24/2019 Run   Easy 0.8 mi 5:43 7:38
5/16/2021 Run   Default 0.8 mi 6:41 8:55
12/10/2017 Run   Default 0.8 mi 6:10 8:08
12/10/2017 Run   Easy 0.8 mi 6:10 8:08
4/24/2021 Run   Default 0.8 mi 12:00 15:36
7/14/2019 Run   Default 0.8 mi 5:54 7:40
8/18/2021 Run   Default 0.8 mi 5:40 7:10
2/9/2018 Run   Default 0.8 mi 6:24 8:00
10/17/2018 Default_30   Default 0.8 mi 1:17:01 1:35:06
10/20/2019 Bike   Default 0.8 mi 4:28 5:32
3/25/2020 Run   Default 0.8 mi 7:02 8:23
3/22/2020 Run   Default 0.8 mi 7:01 8:21
7/16/2019 Run   Default 0.9 mi 6:35 7:34
10/22/2017 Run   Default 0.9 mi 8:51 10:04