Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing juwonsuh's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
8/8/2012
Run
Ikea Loop
Easy
0.3 mi
3:17
10:37
12/4/2012
Run
Treadmill
Easy
0.4 mi
4:35
12:04
12/9/2011
Run
Easy
0.4 mi
5:40
14:11
7/31/2014
Run
Treadmill
Tempo
0.5 mi
6:08
12:17
8/13/2014
Run
Butler-Germantown
Easy
0.6 mi
5:41
9:48
7/17/2014
Run
Ikea
Easy
0.7 mi
6:37
9:53
10/12/2015
Run
Default
0.8 mi
7:25
9:16
7/12/2014
Run
Easy
0.9 mi
8:05
9:17
7/31/2014
Run
Treadmill
Tempo
1.0 mi
10:37
10:37
10/8/2014
Run
Treadmill
Easy
1.0 mi
10:44
10:44
8/10/2016
Run
Easy
1.0 mi
10:03
9:57
4/17/2013
Run
Ikea
Easy
1.0 mi
12:16
11:55
5/9/2017
Run
Easy
1.2 mi
11:30
9:26
8/29/2013
Run
Easy
1.3 mi
20:08
15:29
11/17/2012
Run
Easy
1.4 mi
14:40
10:43
9/14/2013
Run
Easy
1.5 mi
14:14
9:34
6/7/2011
Run
Easy
1.5 mi
17:48
11:39
7/29/2014
Run
Treadmill
Interval
1.7 mi
16:02
9:30
7/28/2011
Run
Easy
1.8 mi
16:25
9:14
4/22/2011
Run
Easy
1.8 mi
16:09
8:50
7/21/2016
Run
Easy
1.8 mi
19:22
10:32
2/13/2014
Run
Treadmill
Easy
2.0 mi
17:32
8:52
10/3/2011
Run
Easy
2.0 mi
10/9/2011
Run
Easy
2.0 mi
6/2/2016
Run
Easy
2.2 mi
21:31
10:01
9/24/2015
Run
Default
2.2 mi
20:31
9:28
9/22/2015
Run
Default
2.2 mi
20:51
9:34
9/21/2015
Run
Default
2.3 mi
20:54
9:18
10/20/2011
Run
Easy
2.4 mi
24:18
10:13
12/13/2013
Run
Ikea
Easy
2.4 mi
20:55
8:43
11/15/2013
Run
Ikea
Easy
2.4 mi
21:45
8:58
4/19/2013
Run
Ikea
Easy
2.5 mi
24:27
9:54
5/11/2011
Run
Easy
2.5 mi
26:58
10:50
4/11/2014
Run
Ikea
Easy
2.5 mi
22:15
8:53
6/8/2016
Run
Easy
2.5 mi
24:40
9:48
7/15/2011
Run
Easy
2.6 mi
22:53
8:57
11/8/2013
Run
Ikea
Easy
2.6 mi
21:25
8:21
6/7/2016
Run
Easy
2.6 mi
26:47
10:23
6/9/2012
Run
Easy
2.6 mi
27:20
10:22
8/3/2012
Run
Butler Ave
Easy
2.8 mi
26:22
9:36
7/8/2011
Run
Cross Country Trail
Tempo
2.8 mi
24:06
8:44
4/25/2014
Run
Ikea
Easy
2.8 mi
26:28
9:36
8/9/2013
Run
Ikea
Easy
2.8 mi
26:06
9:26
3/7/2016
Run
Easy
2.8 mi
27:05
9:35
8/27/2013
Run
Butler-Germantown
Easy
2.8 mi
27:46
9:47
5/30/2013
Run
Ikea
Easy
2.9 mi
28:28
10:00
7/4/2011
Run
Schuylkill River Trail - Via Butler & Fayette
Easy
2.9 mi
26:33
9:18
4/5/2014
Run
Easy
2.9 mi
24:45
8:38
7/14/2011
Run
Easy
2.9 mi
29:51
10:18
6/12/2013
Run
Ikea
Tempo
2.9 mi
25:35
8:43
11/9/2013
Run
DCCS
Race
3.0 mi
22:02
7:29
6/5/2011
Run
Race
3.0 mi
26:14
8:47
10/6/2011
Run
Easy
3.0 mi
10/11/2011
Run
Easy
3.0 mi
10/13/2011
Run
Easy
3.0 mi
8/21/2012
Run
Ikea Loop
Easy
3.0 mi
27:57
9:19
6/30/2017
Run
Easy
3.0 mi
26:34
8:52
8/20/2013
Run
Easy
3.0 mi
28:09
9:22
12/3/2012
Run
Treadmill
Easy
3.0 mi
34:09
11:17
4/14/2011
Run
Easy
3.0 mi
28:49
9:29
10/15/2011
Run
Easy
3.0 mi
11/1/2011
Run
Easy
3.0 mi
29:40
9:46
11/10/2012
Run
Race
3.1 mi
23:17
7:38
6/15/2011
Run
Race
3.1 mi
25:15
8:15
11/17/2011
Run
Butler-Germantown Pk
Easy
3.1 mi
29:28
9:38
9/19/2015
Run
Default
3.1 mi
28:55
9:26
5/23/2011
Run
Easy
3.1 mi
52:45
17:01
5/13/2011
Run
Easy
3.1 mi
31:50
10:15
8/17/2015
Run
Default
3.2 mi
31:14
9:48
8/28/2015
Run
Default
3.2 mi
30:42
9:36
4/11/2011
Run
Easy
3.2 mi
31:05
9:41
8/7/2015
Run
Default
3.2 mi
31:25
9:48
3/10/2016
Run
Default
3.2 mi
32:40
10:11
4/13/2017
Run
Easy
3.2 mi
33:08
10:20
8/24/2015
Run
Default
3.2 mi
30:46
9:32
11/10/2011
Run
Butler-Germantown Pk
Easy
3.2 mi
32:20
9:59
10/13/2015
Run
Default
3.2 mi
30:57
9:34
4/11/2017
Run
Easy
3.3 mi
34:40
10:40
5/8/2013
Run
Ikea
Easy
3.3 mi
33:36
10:15
8/13/2014
Run
Butler-Germantown
Easy
3.3 mi
32:13
9:41
11/24/2011
Run
Butler-Germantown Pk
Easy
3.4 mi
29:29
8:49
7/12/2012
Run
Butler Ave
Easy
3.4 mi
33:31
10:01
9/3/2014
Run
Ikea
Easy
3.4 mi
32:27
9:40
10/17/2011
Run
Easy
3.4 mi
6/17/2012
Run
Easy
3.4 mi
33:29
9:51
7/3/2012
Run
Forbidden Drive
Easy
3.4 mi
35:10
10:21
1/15/2016
Run
Default
3.5 mi
34:25
9:57
5/19/2016
Run
Easy
3.5 mi
34:26
9:56
10/24/2011
Run
Easy
3.5 mi
34:49
9:56
4/13/2011
Run
Easy
3.5 mi
33:58
9:38
10/26/2011
Run
Easy
3.5 mi
35:18
10:00
3/15/2016
Run
Default
3.5 mi
38:10
10:49
12/1/2011
Run
Easy
3.6 mi
34:31
9:41
7/2/2016
Run
Easy
3.6 mi
37:51
10:28
11/7/2011
Run
Butler-Germantown Pk
Easy
3.6 mi
36:04
9:57
7/18/2016
Run
Easy
3.6 mi
35:01
9:38
6/13/2016
Run
Easy
3.7 mi
35:27
9:43
3/11/2016
Run
Default
3.7 mi
37:00
10:07
6/9/2016
Run
Easy
3.7 mi
35:17
9:39
3/9/2016
Run
Default
3.7 mi
35:20
9:35
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help