| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 3/24/2009 |
Swim |
|
FreeStyle |
1000.0 m |
23:04 |
23:04 |
 |
| 1/4/2009 |
Run |
Castillo Betllver |
Easy |
7.6 km |
1:04:00 |
8:24 |
|
| 1/11/2009 |
Run |
Volta a Mallorca 19300m |
Easy |
19.3 km |
2:41:30 |
8:23 |
|
| 1/9/2009 |
Run |
Porcingula 4 vueltas |
Easy |
7.0 km |
50:00 |
7:09 |
|
| 2/18/2009 |
Run |
Madrid Alameda de Osuna |
Easy |
4.4 km |
31:00 |
7:06 |
|
| 4/25/2009 |
Bike |
arta |
BTT |
36.2 km |
4:00:00 |
6:38 |
|
| 1/27/2009 |
Run |
Maritimo |
Easy |
5.8 km |
37:00 |
6:23 |
|
| 5/18/2009 |
Run |
Cinta |
Easy |
3.0 km |
19:00 |
6:20 |
|
| 4/19/2009 |
Run |
Castillo San Fernando |
Easy |
8.0 km |
49:00 |
6:08 |
|
| 4/20/2009 |
Run |
Maritimo |
Easy |
7.6 km |
46:07 |
6:07 |
|
| 7/11/2009 |
Run |
castello-carrefour |
Easy |
21.3 km |
2:10:10 |
6:06 |
|
| 5/22/2009 |
Run |
Torremirona voltants |
Easy |
5.2 km |
31:20 |
6:02 |
|
| 6/22/2009 |
Run |
Torremirona voltants |
Easy |
5.5 km |
33:00 |
6:00 |
|
| 5/15/2009 |
Run |
Cinta |
Easy |
10.0 km |
1:00:00 |
6:00 |
|
| 1/17/2009 |
Bike |
|
Hill |
30.0 km |
3:00:00 |
6:00 |
|
| 1/7/2009 |
Run |
Cinta |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 7/7/2009 |
Run |
Torremirona voltants |
Easy |
7.6 km |
45:00 |
5:56 |
|
| 4/11/2009 |
Bike |
Gary Fischer Ibiza BTT etapa 2 |
Ruta |
58.4 km |
5:45:40 |
5:56 |
|
| 7/3/2009 |
Run |
Torremirona voltants |
Easy |
11.7 km |
1:09:00 |
5:53 |
|
| 1/23/2009 |
Run |
Cinta |
Easy |
12.8 km |
1:15:00 |
5:52 |
|
| 6/4/2009 |
Run |
Torremirona voltants |
Easy |
11.0 km |
1:04:15 |
5:51 |
|
| 5/11/2009 |
Run |
Castillo San Fernando |
Easy |
6.0 km |
35:00 |
5:50 |
|
| 6/3/2009 |
Run |
Cinta |
Easy |
2.5 km |
14:30 |
5:48 |
|
| 5/28/2009 |
Run |
Torremirona voltants |
Easy |
5.0 km |
29:00 |
5:48 |
|
| 5/27/2009 |
Run |
Torremirona voltants |
Easy |
5.0 km |
29:00 |
5:48 |
|
| 7/13/2009 |
Run |
Torremirona voltants |
Easy |
12.2 km |
1:10:00 |
5:45 |
|
| 7/6/2009 |
Run |
Torremirona voltants |
Easy |
12.2 km |
1:10:00 |
5:45 |
|
| 5/12/2009 |
Run |
Torremirona voltants |
Easy |
7.9 km |
45:00 |
5:44 |
|
| 4/10/2009 |
Bike |
Gary Fischer Ibiza BTT etapa 1 |
Ruta |
30.6 km |
2:55:00 |
5:44 |
|
| 7/15/2009 |
Run |
|
Easy |
10.5 km |
1:00:00 |
5:43 |
|
| 6/19/2009 |
Run |
|
Easy |
12.3 km |
1:10:00 |
5:43 |
|
| 5/3/2009 |
Run |
terc marató empuries |
Easy |
14.0 km |
1:20:00 |
5:43 |
|
| 1/2/2009 |
Run |
Cinta |
Easy |
7.0 km |
40:00 |
5:43 |
|
| 2/1/2009 |
Run |
Cinta |
Easy |
3.0 km |
17:00 |
5:40 |
|
| 2/2/2009 |
Run |
Maritimo balneario 7 |
Easy |
13.4 km |
1:15:20 |
5:38 |
|
| 1/5/2009 |
Run |
|
Easy |
3.2 km |
18:00 |
5:37 |
|
| 5/5/2009 |
Run |
Cinta |
Easy |
10.0 km |
56:00 |
5:36 |
|
| 2/23/2009 |
Run |
Maritimo balneario 7 |
Easy |
13.1 km |
1:13:14 |
5:36 |
|
| 6/15/2009 |
Run |
Torremirona voltants |
Easy |
9.3 km |
52:00 |
5:36 |
|
| 2/4/2009 |
Run |
Es Carnatge Circuito |
Easy |
9.0 km |
50:00 |
5:34 |
|
| 5/16/2009 |
Run |
figueres vilabertran |
Easy |
11.2 km |
1:02:00 |
5:33 |
|
| 7/2/2009 |
Run |
Torremirona voltants |
Easy |
10.0 km |
55:00 |
5:30 |
|
| 6/21/2009 |
Run |
Torremirona voltants |
Easy |
6.0 km |
33:00 |
5:30 |
|
| 6/10/2009 |
Run |
Torremirona voltants |
Easy |
10.0 km |
55:00 |
5:30 |
|
| 5/8/2009 |
Run |
Cinta |
Easy |
10.0 km |
55:00 |
5:30 |
|
| 2/20/2009 |
Run |
Madrid retiro |
Easy |
10.0 km |
55:00 |
5:30 |
|
| 1/10/2009 |
Run |
Cinta |
Easy |
4.0 km |
22:00 |
5:30 |
|
| 4/14/2009 |
Run |
Maritimo |
Easy |
16.0 km |
1:27:41 |
5:29 |
|
| 1/22/2009 |
Run |
Maritimo run 7,56 km |
Easy |
7.5 km |
41:00 |
5:28 |
|
| 6/24/2009 |
Run |
castelló ampuriabrava |
Easy |
18.3 km |
1:40:00 |
5:28 |
|
| 3/19/2009 |
Run |
Maritimo |
Easy |
7.9 km |
42:55 |
5:28 |
|
| 6/23/2009 |
Run |
Torremirona voltants |
Easy |
11.0 km |
1:00:00 |
5:28 |
|
| 6/9/2009 |
Run |
Torremirona voltants |
Easy |
5.5 km |
30:00 |
5:28 |
|
| 5/30/2009 |
Run |
Torremirona voltants |
Easy |
11.0 km |
1:00:00 |
5:28 |
|
| 2/5/2009 |
Run |
Cinta |
Easy |
5.5 km |
30:00 |
5:28 |
|
| 6/16/2009 |
Run |
Torremirona voltants |
Easy |
9.0 km |
49:00 |
5:27 |
|
| 3/1/2009 |
Run |
Porto Pi LArgo |
Easy |
17.8 km |
1:37:01 |
5:27 |
|
| 3/26/2009 |
Run |
Porcingula 4 vueltas |
Hill |
8.0 km |
43:30 |
5:27 |
|
| 6/2/2009 |
Run |
Torremirona voltants |
Easy |
9.2 km |
50:00 |
5:27 |
|
| 2/13/2009 |
Run |
Maritimo run 10K |
Easy |
10.0 km |
54:20 |
5:26 |
|
| 2/11/2009 |
Run |
Maritimo balneario 10 |
Easy |
11.0 km |
59:40 |
5:26 |
|
| 5/24/2009 |
Run |
Duatlon Rural sils 15 km correr |
Race |
15.0 km |
1:21:00 |
5:24 |
|
| 5/2/2009 |
Run |
cursa del castell de figueres |
Easy |
10.0 km |
54:00 |
5:24 |
|
| 1/6/2009 |
Run |
Maritimo run 10K |
Easy |
10.0 km |
54:00 |
5:24 |
|
| 5/26/2009 |
Run |
Torremirona voltants |
Easy |
14.0 km |
1:15:00 |
5:22 |
|
| 3/4/2009 |
Run |
Maritimo balneario 10 |
Easy |
11.0 km |
58:52 |
5:22 |
|
| 2/9/2009 |
Run |
Maritimo run 10K |
Easy |
10.0 km |
53:28 |
5:21 |
|
| 5/17/2009 |
Run |
castelló ampuriabrava |
Easy |
9.8 km |
52:03 |
5:21 |
|
| 6/6/2009 |
Run |
Torremirona Espinavessa |
Easy |
15.6 km |
1:23:00 |
5:21 |
|
| 6/11/2009 |
Run |
|
Easy |
6.0 km |
32:00 |
5:20 |
|
| 5/1/2009 |
Run |
castelló ampuriabrava |
Easy |
9.8 km |
52:00 |
5:20 |
|
| 1/15/2009 |
Run |
Cinta |
Easy |
3.0 km |
16:00 |
5:20 |
|
| 4/2/2009 |
Run |
Maritimo |
Easy |
15.5 km |
1:22:12 |
5:19 |
|
| 1/29/2009 |
Run |
Maritimo run 10K |
Easy |
10.0 km |
53:00 |
5:18 |
|
| 5/13/2009 |
Run |
figueres vilabertran |
Easy |
9.5 km |
50:00 |
5:16 |
|
| 3/21/2009 |
Run |
Maritimo |
Easy |
3.8 km |
20:00 |
5:16 |
|
| 2/26/2009 |
Run |
Maritimo balneario 7 |
Easy |
13.0 km |
1:08:21 |
5:15 |
|
| 6/28/2009 |
Run |
Torremirona voltants |
Easy |
10.5 km |
55:00 |
5:15 |
|
| 4/1/2009 |
Run |
Es Carnatge Circuito |
Easy |
9.1 km |
47:47 |
5:14 |
|
| 5/7/2009 |
Run |
castelló-final playa ampuriabrava |
Easy |
12.5 km |
1:05:15 |
5:14 |
|
| 3/16/2009 |
Run |
Maritimo |
Easy |
15.0 km |
1:18:20 |
5:13 |
|
| 3/12/2009 |
Run |
Maritimo |
Easy |
11.8 km |
1:01:27 |
5:13 |
|
| 4/21/2009 |
Run |
Maritimo run 10K |
Easy |
10.0 km |
52:03 |
5:13 |
|
| 1/26/2009 |
Run |
Maritimo run 10K |
Easy |
10.0 km |
52:00 |
5:12 |
|
| 1/16/2009 |
Run |
Maritimo run 10K |
Easy |
10.0 km |
52:00 |
5:12 |
|
| 2/7/2009 |
Run |
Son negre 2,3 Km |
Race |
2.3 km |
11:50 |
5:09 |
|
| 4/24/2009 |
Run |
Maritimo run 10K |
Easy |
10.0 km |
51:25 |
5:09 |
|
| 4/8/2009 |
Run |
Maritimo |
Easy |
15.0 km |
1:16:41 |
5:07 |
|
| 3/10/2009 |
Run |
Maritimo run 10K |
Easy |
10.0 km |
51:02 |
5:07 |
|
| 2/16/2009 |
Run |
Maritimo run 10K |
Easy |
10.0 km |
50:56 |
5:06 |
|
| 3/22/2009 |
Run |
International Half Marathon Palma de Mallorca |
Race |
21.2 km |
1:47:25 |
5:05 |
|
| 2/25/2009 |
Run |
Maritimo run 10K |
Easy |
10.0 km |
50:12 |
5:02 |
|
| 4/5/2009 |
Bike |
s´arraco |
Ruta |
26.0 km |
2:10:00 |
5:00 |
|
| 1/24/2009 |
Run |
Cinta |
Easy |
3.0 km |
15:00 |
5:00 |
|
| 3/8/2009 |
Run |
10Km Ciutat de Palma |
Race |
10.0 km |
49:58 |
5:00 |
|
| 4/29/2009 |
Run |
balneario 7 |
Easy |
13.8 km |
1:08:55 |
4:59 |
|
| 3/27/2009 |
Run |
Cinta |
Easy |
4.0 km |
19:55 |
4:59 |
|
| 2/7/2009 |
Run |
Son negre 4,6 Km |
Race |
4.6 km |
22:24 |
4:53 |
|
| 6/3/2009 |
Run |
Cinta |
Easy |
3.5 km |
16:19 |
4:40 |
|
| 6/1/2009 |
Bike |
Torremirona voltants |
BTT |
58.1 km |
4:25:00 |
4:34 |
|