Notes
No specific focus interval but tried to keep them all under control.
I need to improve picking up my feet, relaxing my calves and arm swing as I lost form during some parts of the run.
My breathing was _slightly_ heavier than usual at the beginning, but this only means that I was able to hear it as I normally don't get out of breath at this or even higher paces.
I managed to relax better than usually and despite having to correct my stride (picking up) my stride is perfectly neutral now.
Temperature was perfect, 10C, no wind.
The course is urban with a lot of stone pavement (I would say 60-70%) and rather irregular, thus not as fast as the Anna's Hoeve route (Bike road).
Beautiful run.