Run General: Easy Previous Next

11/11/2010

12:40 PM

2.6 km

11:54

4:39 km

Health

72 kg
799

Weather

4 C

Ratings

6 / 10
1 / 10

Notes

Impossible to keep any focus.

Tried to make a 3x focust interval but the wind was too strong and very cold. My head was aching from cold and I decided to stop at 2.56KM.

I was able to keep a relatively good form and practice lean, footstrike and posture... no other choice as I wanted to get into the building as fast as possible!

Possible cold bite in my nose.

Next time I will wear the my hat and the paspertout (or how it's called)

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