| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/22/2007 |
Run |
7 mile Full Williamstwon Bike Path |
Long |
7.5 mi |
1:16:00 |
10:08 |
 |
| 11/25/2007 |
Run |
7 mile Full Williamstwon Bike Path |
Easy |
6.5 mi |
1:05:00 |
10:00 |
|
| 11/22/2007 |
Run |
7 mile Full Williamstwon Bike Path |
Long |
7.5 mi |
1:22:00 |
10:56 |
|
| 10/28/2007 |
Run |
7 mile Full Williamstwon Bike Path |
Long |
7.5 mi |
1:14:00 |
9:52 |
|
| 9/5/2007 |
Run |
7 mile Full Williamstwon Bike Path |
Easy |
6.3 mi |
1:02:00 |
9:56 |
|
| 7/8/2007 |
Run |
7 mile Full Williamstwon Bike Path |
Race |
6.6 mi |
1:07:17 |
10:15 |
|
| 4/1/2007 |
Run |
7 mile Full Williamstwon Bike Path |
Long |
7.0 mi |
1:12:00 |
10:18 |
|
| 3/25/2007 |
Run |
7 mile Full Williamstwon Bike Path |
Long |
7.0 mi |
1:10:24 |
10:04 |
|
| 12/10/2006 |
Run |
7 mile Full Williamstwon Bike Path |
Long |
7.0 mi |
1:17:15 |
11:03 |
|
| 12/3/2006 |
Run |
7 mile Full Williamstwon Bike Path |
Long |
7.0 mi |
1:16:47 |
10:59 |
|
| 11/4/2006 |
Run |
7 mile Full Williamstwon Bike Path |
Long |
7.0 mi |
1:13:52 |
10:34 |
|