info

Viewing mark.bogner's data. Click here to create your own FREE account!

Run: Easy Previous Next

6/30/2009

Date

5:30 AM

Time

5 mi

Distance

34:00

Duration

6:48 mi

Pace

Equipment

New Balance 740 (1)

Health

Weight160 lb

kilojoules2533

Weather

Temperature60 F

Conditions

Ratings

Effort4 / 10

Quality4 / 10

Map

CourseWalnut 5 Town Run

Notes

Warm up and cool down for the mile repeats

Comments