Run Entry

Info
Date:	10/23/2008 6:30 AM
Type:	Easy
Course:	Random Route
Distance:	7 miles
Duration:	47:00
Pace:	6:43 / mile
Shoe:	Avia Cantilever (New)
Weight:	160 lb
Misc:	Quality: 5/10, Effort: 5/10
Weather:	35° F, Sunny, Windy
Notes:	I ran in Arlington Wisconsin, I felt pretty good but I have been sick for over a week, I ran strong but wish I could get over the cold
Statistics:	Calories: 847 VO2 Max: 49.8

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