Run Entry

Info
Date:	11/26/2008 7:00 AM
Type:	Easy
Course:	Walnut 5 Town Run
Distance:	4 miles
Duration:	32:00
Pace:	8:00 / mile
Shoe:	New Balance
Weight:	160 lb
Misc:	Quality: 3/10, Effort: 3/10
Weather:	25° F, Sunny
Notes:	Easy run prior to the race, did a couple pick ups but other than that nice easy running
Statistics:	Calories: 484 VO2 Max: 39.2

Feedback | Help