8/5/2012
10.3 mi
1:09:25
6:45 mi
Brooks Green Silence
5:42 3:24 (1:24 drink) 5:20 9:20-1 (1:15 drink) 9:03 2:03-4 (1:47 drink) 2:03 9:10 (1:13 drink) 9:16 5:14 (1:24 drink) 3:18-9 5:26 1:16:30 4:27 2:38 = 7:05; 39:23-4:27 = 34:57; 34:28