Run: Interval Previous Next

9/2/2003

2.7 mi

15:07

5:36 mi

Equipment

No name (1)

  • Map

Notes

COMMENTS: 10:190m: 42:70; 44:30; 43:00; 40:30; 42:00; 40:80; 40:80; 40:90; 40:90; 40:90;

6x400m: 1:34:00; 1:37:80; 1:38:30; 1:39:70; 1:39:20; 1:35:60

Comments