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9/16/2007

21.2 mi

2:24:33

6:50 mi

Equipment

Avia (19)

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Notes

TEMPERATURE: 10-14

COMMENTS: 8:05 6:28 8:31 9:33 (32:37-no drink) 9:50 (drink) 8:23-4 6:25 7:59 (1:05:14; 32:37-drink; at least 10') 8:09 (drink) 6:22 8:16 9:28 (1:37:29; 32:15) 9:49 (drink) 8:22 6:21 7:56 7:28 (drink) (2:09:58; 32:29) 7:06-7

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