Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Vlada's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Interval
Previous
Next
8/27/2018
Date
5 mi
Distance
32:35
Duration
6:31 mi
Pace
Equipment
adidas Adizero RC 2
Weather
Temperature
90 F
Conditions
Map
Course
treadmill Akron
Notes
5x1m/6:31 last pause 4 minutes, 2 minutes 3m/h jog
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help