| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/12/2005 |
Run |
Biathlon |
Easy |
7.6 mi |
49:34 |
6:34 |
 |
| 5/12/2005 |
Run |
Biathlon |
Interval |
5.0 mi |
31:05 |
6:11 |
|
| 4/29/2005 |
Run |
treadmill gym |
Easy |
5.0 mi |
30:32 |
6:07 |
|
| 4/28/2005 |
Run |
treadmill gym |
Easy |
6.0 mi |
37:06 |
6:11 |
|
| 4/23/2005 |
Run |
treadmill gym |
Easy |
6.0 mi |
38:50 |
6:29 |
|
| 4/4/2005 |
Run |
Random Route |
Easy |
5.0 mi |
30:51 |
6:11 |
|
| 4/2/2005 |
Run |
Exeter track |
Easy |
10000.0 m |
39:24 |
6:21 |
|
| 3/10/2005 |
Run |
treadmill gym |
Easy |
9.0 mi |
55:39 |
6:11 |
|
| 3/5/2005 |
Run |
Random Route |
Easy |
9.5 mi |
59:22 |
6:15 |
|
|