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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
5/11/2012
Run
Default
102.5 mi
38:41:28
22:40
3/27/2010
Run
Default
100.2 mi
27:49:41
16:41
7/16/2011
Run
Default
100.0 mi
33:59:20
20:24
12/18/2010
Run
Default
99.7 mi
29:40:55
17:52
10/17/2009
Run
Race
99.3 mi
26:30:44
16:01
9/19/2009
Run
Default
76.7 mi
22:17:57
17:27
9/24/2011
Run
Default
68.1 mi
24:00:10
21:09
6/27/2009
Run
Default
65.6 mi
23:18:20
21:19
1/15/2011
Run
Default
63.4 mi
17:20:51
16:26
1/14/2012
Run
Default
63.3 mi
16:50:29
15:58
1/16/2010
Run
Default
63.2 mi
17:57:10
17:03
12/3/2011
Run
Default
63.0 mi
24:00:03
22:51
3/31/2012
Run
Default
63.0 mi
16:56:31
16:09
9/25/2010
Run
Default
62.8 mi
24:00:01
22:56
11/12/2011
Run
Default
62.3 mi
15:59:14
15:25
10/23/2010
Run
Default
62.2 mi
18:22:12
17:44
4/21/2012
Run
Default
58.0 mi
21:49:15
22:34
4/16/2011
Run
Default
57.5 mi
16:28:47
17:12
9/1/2012
Run
Default
57.0 mi
16:35:01
17:28
9/5/2010
Run
Default
55.3 mi
13:31:44
14:42
12/31/2011
Run
Default
51.2 mi
11:59:58
14:04
9/29/2012
Run
Default
51.1 mi
17:30:46
20:35
7/17/2010
Run
Default
50.7 mi
14:57:33
17:43
11/10/2012
Run
Default
50.6 mi
15:04:27
17:52
4/4/2009
Run
Default
50.5 mi
11:48:53
14:02
10/27/2012
Run
Default
50.3 mi
14:30:19
17:19
4/6/2013
Run
Default
50.1 mi
12:24:07
14:51
9/10/2011
Run
Default
50.1 mi
11:36:13
13:55
4/5/2014
Run
Default
50.0 mi
12:30:00
15:00
10/20/2013
Run
Long
50.0 mi
10:36:24
12:44
4/2/2011
Run
Default
49.9 mi
11:21:31
13:41
12/31/2010
Run
Default
44.1 mi
10:32:30
14:22
5/11/2013
Run
Default
43.5 mi
9:42:00
13:24
5/9/2010
Run
Default
40.2 mi
8:21:49
12:30
7/20/2013
Run
Default
40.0 mi
14:37:51
21:56
7/21/2012
Run
Default
40.0 mi
13:08:45
19:43
8/13/2011
Run
Default
35.7 mi
12:47:42
21:31
8/22/2009
Run
Default
34.8 mi
8:50:10
15:14
9/28/2013
Run
Long
34.3 mi
7:24:43
12:58
7/12/2010
Run
Default
33.2 mi
9:00:27
16:19
11/28/2009
Run
Race
32.3 mi
6:28:18
12:02
2/23/2013
Run
Default
32.1 mi
8:28:36
15:50
4/24/2010
Run
Default
31.5 mi
10:41:28
20:22
11/26/2011
Run
Default
31.5 mi
6:28:13
12:21
11/24/2012
Run
Default
31.4 mi
5:55:58
11:20
11/27/2010
Run
Default
31.4 mi
5:35:11
10:40
5/28/2011
Run
Default
31.3 mi
7:31:07
14:25
3/9/2013
Run
Default
31.2 mi
6:20:00
12:11
5/26/2012
Run
Default
31.2 mi
7:34:20
14:35
5/25/2013
Run
Default
31.0 mi
8:58:18
17:22
11/1/2014
Run
Default
30.9 mi
10:44:09
20:51
10/8/2011
Run
Default
30.8 mi
4:52:13
9:30
6/3/2012
Run
Default
30.8 mi
8:50:13
17:15
10/9/2010
Run
New River Trail 50K
Default
30.7 mi
6:53:30
13:28
1/8/2011
Run
Default
30.7 mi
6:12:38
12:10
6/26/2011
Run
Default
30.6 mi
9:24:04
18:28
1/23/2010
Run
Default
30.4 mi
6:24:35
12:40
3/20/2009
Run
Default
28.7 mi
5:44:44
12:01
9/6/2009
Run
Default
27.4 mi
9:37:22
21:05
7/16/2012
Run
Default
27.3 mi
10:49:01
23:45
1/28/2012
Run
Default
27.2 mi
5:52:48
12:58
11/17/2012
Run
Default
27.2 mi
6:50:17
15:06
10/4/2014
Run
Default
27.2 mi
8:47:12
19:26
12/21/2012
Run
Default
27.2 mi
6:23:40
14:08
11/9/2008
Run
Default
26.6 mi
5:10:01
11:41
5/19/2013
Run
Default
26.5 mi
7:28:03
16:56
10/22/2011
Run
Default
26.4 mi
3:59:59
9:05
3/5/2011
Run
Default
26.3 mi
5:15:49
12:00
11/6/2011
Run
Default
26.3 mi
4:32:30
10:22
3/13/2010
Run
Default
26.3 mi
4:58:27
11:22
6/9/2012
Run
Default
26.3 mi
6:11:54
14:11
2/20/2010
Run
Default
26.2 mi
6:09:03
14:06
10/13/2012
Run
Default
26.2 mi
5:13:29
11:58
2/18/2012
Run
Default
26.2 mi
5:24:38
12:24
10/15/2011
Run
Default
26.2 mi
5:35:26
12:49
2/26/2011
Run
Default
26.2 mi
6:02:13
13:50
4/10/2010
Run
Default
26.2 mi
5:49:05
13:20
3/24/2012
Run
Default
26.2 mi
4:46:37
10:57
3/12/2011
Run
Default
26.2 mi
4:21:17
9:59
3/3/2012
Run
Default
26.1 mi
5:04:27
11:40
6/5/2010
Run
Default
25.9 mi
8:38:29
20:00
8/28/2010
Run
Default
25.8 mi
6:52:26
16:01
6/12/2010
Run
Default
25.7 mi
6:53:44
16:06
5/1/2011
Run
Default
25.4 mi
6:21:37
15:02
6/16/2013
Run
Default
25.3 mi
7:32:13
17:54
9/21/2013
Run
Long
25.3 mi
5:24:36
12:51
6/13/2009
Run
Default
25.2 mi
5:08:23
12:16
6/12/2011
Run
Default
25.0 mi
6:25:00
15:24
6/11/2011
Run
Default
25.0 mi
6:00:00
14:24
6/5/2011
Run
Default
24.9 mi
5:37:09
13:35
6/15/2013
Run
Default
24.7 mi
6:39:12
16:12
7/3/2012
Run
Default
24.4 mi
10:42:53
26:20
2/19/2011
Run
Default
23.7 mi
5:42:57
14:29
2/15/2009
Run
Default
23.4 mi
4:26:45
11:26
9/15/2012
Run
Default
22.0 mi
7:31:16
20:30
2/22/2014
Run
Default
22.0 mi
5:35:44
15:15
2/16/2013
Run
Default
22.0 mi
4:49:30
13:10
2/15/2014
Run
Default
21.7 mi
5:08:45
14:16
5/12/2014
Run
Default
21.0 mi
7:00:00
20:00
10/6/2013
Run
Long
20.9 mi
4:33:32
13:07
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